Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the jo...
Take a minute to read this helpful advice from fellow triathletes that have been in the same spot you're in now.
Kanaan spoke with us about his love of triathlon and the importance of being fit for his career.
Caroline Steffen was a former professional bike racer who moved to triathlon and took second twice in Kona.
Dave Scott and Mark Allen are celebrating the 30th Anniversary of the greatest race ever on the Big Island—the infamous IronWar from October 14, 1989.
If you thought all the action in Kailua-Kona was hot, wait ‘till you see what was swirling around the world of social media.
With the IRONMAN World Championship right around the corner, we’ve gathered 21 fun facts you didn’t know about this legendary race.
Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well.
Looking for a full-distance race to kick start your tri season? We've found some great options guaranteed to get you your 140.6 fix.

