5 Ways to be Strong at the End of the Triathlon Bike
Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well.
By Triathlon TarenWant to perfect your transitions, learn about the latest and greatest triathlon gear or simply get more aero? Find IRONMAN and Half IRONMAN training tips and drills for conquering 140.6 or 70.3.
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IRONMAN Training Articles
The Only Three Running Workouts Triathletes Need To Do
You likely don't have time to run huge mileage each week, but you should make an effort to include these three workouts.
By Triathlon Taren
Breakfast With Bob From the IRONMAN 70.3 World Championship: Alistair Brownlee
Alistair Brownlee has two Olympic gold medals to his name, and he’d like nothing better than a Gold at 70.3 worlds before heading into his first Kona.
By Bob Babbitt
Breakfast With Bob From the IRONMAN 70.3 World Championship: Javier Gomez
How many people have won an ITU World Championship, an IRONMAN 70.3 World Championship, the XTERRA World Championship and an Olympic silver medal?
By Bob Babbitt
Breakfast With Bob From the IRONMAN 70.3 World Championship: Patrick Lange
Anytime Patrick Lange goes to the starting line, everyone has their eyes on the twotime IRONMAN World Champion and course record holder.
By Bob Babbitt
Breakfast With Bob From the IRONMAN 70.3 World Championship: Andrew Starykowicz
Triathlon is a very special and unique sport, and there is no one more special and unique than Andrew Starykowicz.
By Bob Babbitt
Breakfast With Bob From the IRONMAN 70.3 World Championship: Emma Pallant
Watching the Olympic triathlon in London in 2012 led to Emma Pallant giving the sport a try.
By Bob Babbitt
Breakfast With Bob From the IRONMAN 70.3 World Championship: Paul Kaye
Paul Kaye has been an announcer for over 30 years after starting out as a DJ at a radio station in Cape Town, South Africa, at the age of 20.
By Bob Babbitt
