Beginner Triathlon Training

Beginner Triathlon Training for First-Timers

Beginner Triathlon Articles

So You Wanna Be a Triathlete?

It might not be what you expect but it's more than you could ever imagine. Find out how your life will change when you become a triathlete.

Adventure Race Training Plan: Step One

Whether you're putting together your adventure race calendar for next year or you're about to sign up for your first one, your base is always your fir

Break the Rules to Swim Fast

Have you been swimming the same speed for years? Here's how to shake things up and swim your way out of your rut.

How to Train Like a Champion

Andre Kajlich went from newbie triathlete to a second-place Kona finish in just one year. Take a look inside his Iron mind and find out how he did it.


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Erik Taylor

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.