Mark Sisson wants to help athletes improve health, reduce excess body fat, and go faster by training smarter with his latest book.
Sprint Triathlon Articles
Mark Allen recorded the fastest ever marathon in Ironman history at the 1989 world championship event. Find out how his competition with Dave Scott liBy Matt Fitzgerald
When you're doing an endurance event, it seems like fatigue is inevitable. Or is it? Find out what scientists are saying about your ability to controlBy Matt Fitzgerald
Russ Jones is the recipient of what's thought to be the first triathlon trophy ever awarded. Find out what it was like in the early days from someoneBy Brian Metzler
Are you a frustrated back-of-the-pack swimmer? Speed up your freestyle with these drills.By Kevin Koskella
Make sure the transitions don't break you on race day. Here's how to incorporate brick workouts into your triathlon training to prepare for the grind.By Davina Lewis
Looking to squeeze one more tri into your 2010 season? Round out your race calendar with one of these eight fall events.
Is your running form slowing you down? Learn some of the running's common pitfalls and what you can do to fix and avoid them.By Jesse Kropelnicki