Sprint Triathlon Training

Your Guide to Sprint Triathlon Training

Sprint Triathlon Articles

Competition
Does Competition Boost Performance?

Mark Allen recorded the fastest ever marathon in Ironman history at the 1989 world championship event. Find out how his competition with Dave Scott li

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Fatigue
Can You Control Fatigue?

When you're doing an endurance event, it seems like fatigue is inevitable. Or is it? Find out what scientists are saying about your ability to control

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Triathlon3
Run, Bike, Swim: The Early Days of Tri

Russ Jones is the recipient of what's thought to be the first triathlon trophy ever awarded. Find out what it was like in the early days from someone

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Brick+workouts
2 Brick Workouts to Add to Your Training

Make sure the transitions don't break you on race day. Here's how to incorporate brick workouts into your triathlon training to prepare for the grind.

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Meet Our Experts

 
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Erik Taylor
 

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.