How to Plan Your Race Calendar

A new year means new triathlon goals. But what's the best way to achieve those goals? Active Expert Gale Bernhardt answers common questions that ar...

By Gale Bernhardt

3 Offseason Treadmill Workouts

This triathlon offseason inject a little variety into your training with one of these three treadmill workouts that will help you build speed, tack...

By Justin Levine

Triathlon Training Camps

Refine your form, brush up on your racing skills, and log high-quality training miles this winter at a triathlon training camp. Choose from various...

By Michelle Valenti

3 Hill Running Workouts for Triathletes

One of the best ways to increase power, speed and agility in your run is to add hills to your running program. Start with these three exercises.

By USA Triathlon Magazine

4 Running Speed Drills for Triathletes

Learn to conserve energy on your runs by improving your speed skills. For quick results, incorporate these drills into your regular workouts.

By Jay Zacharias

Open Water Swim Technique: Work Less, Swim Faster

All swimmers recognize that open water presents challenges never seen in a pool. Rougher water and no lanes are the obvious ones. Less obvious is t...

By Terry Laughlin

5 IM 70.3 Nutrition Mistakes to Avoid

Don't let these common nutrition mistakes keep you from the finish line. Learn how your nutrition needs change as you move from Olympic to Ironman ...

By Kirsten Korosec

Race Triathlons on a Budget

You don't need to earn a six-figure salary to afford triathlon races. Learn a few budget tips that will keep you racing without spending a lot of m...

By Joel Runyon