Sprint Triathlon Training

Your Guide to Sprint Triathlon Training

Sprint Triathlon Articles

10 Reasons to Do a Triathlon

Think you have a good excuse not to tri? Think again. Here are 10 inspiring reasons to swim, bike, and run toward the finish line.

How to Nail the Triathlon Run

The triathlon run doesn't have to be the most difficult part of your race. Here are five tips to help you tackle the third leg like a pro.

10 Steps to Becoming a Triathlete

Whether you're a runner looking to shake things up, or a fitness newbie looking for a fun sport, triathlon is waiting for you. Follow these 10 step...

A Training Plan for the Casual Triathlete

You like sports...all sports. It only makes sense that you'd want to try triathlon, but you don't want to give up all the other fun things you do. ...

10 Biggest Triathlons in the U.S.

From California to the Sunshine State join the fun at these 10 triathlons across the country. Large participant fields promise crowds that are sure...

3 New Rules of Swim Training

Swim training is slowly evolving. Try these three new rules to prepare for your triathlon race season.

How to Plan Your Race Calendar

A new year means new triathlon goals. But what's the best way to achieve those goals? Active Expert Gale Bernhardt answers common questions that ar...


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Erik Taylor

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.