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Triathlon Articles & Advice

What's Your Finisher Face?

That look you have at the end of your race, the one that screams relief and pride at the same time, that's your Finisher Face.

Training Zones Explained

Are you confused about the different training zones and when you should train in each one? This breakdown will help you decode the information.


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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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