How to Improve Your Running Leg in a Triathlon: Run Faster on Race Day

ellow, green, polka-dot, white — every jersey at the Tour de France tells a different story about the race. This guide breaks down what each one me...

By Taren Gesell

National Fitness Month: Why triathlons are the ultimate challenge

Triathlon is the ultimate physical challenge, combining swimming, biking, and running to build incredible endurance and a sense of accomplishment.

By Taren Gesell

How to Prepare for Your First Sprint Triathlon: A Beginner's Sprint Triathlon Training Plan

Your first triathlon awaits! Our beginner's sprint triathlon training plan helps you prepare for your first sprint triathlon, with a 12-week schedu...

By Taren Gesell

Brick Workouts in Triathlon: What They Are and Why They Matter

Brick workouts in triathlon are key! Learn how bike-run triathlon brick workouts simulate race day and improve your bike-to-run transition and pace.

By Taren Gesell

2025 Holiday Gift Guide Stocking Stuffers

It's a quick and easy gift you can add to anyone's stocking this year. Check them all out.

By Stephen Gendreau

Common Triathlon Terms Demystified

A helpful glossary of some common and not-so-common terms used when discussing multisport training and racing.

By Greg Kaplan

Awesome Triathlons With Ocean Swims

Take on a new challenge in your triathlon career. Beat the surf and taste the saltwater at one of these seaside triathlons.

By ACTIVE.com

Breaking Down the Triathlon Distances

From the super sprint to an IRONMAN, which triathlon distance is best for you?

By Michael Nystrom