Triathlon Distances Explained: From Super Sprint to Ironman
Not sure whether to start with a Super Sprint or work up to a full Ironman? This guide breaks down all five triathlon distances — exact swim, bike,...
Athlete Food: The Protein Power Bowl
Running low on time or too tired to cook? Try this stove-free bowl for a high-protein and nutritious recovery meal.
Iron Cowboy Silences Doubters, Finishes 50-50-50 Challenge
The Iron Cowboy and his crew can rest easy, knowing the more than 7,000 miles and 50 Iron-distance triathlons are behind them.
Big Finishes at Challenge Roth, 70.3 Vineman
Pro athletes from across the globe gathered in California and Germany Sunday for two of triathlon's most recognized events.
The Allure of Swimming in the Open Water
Feeling the constraint of swimming in the pool everyday? Free up your routine and dare to experience the open water.
6 Triathlete Goals That'll Make You a Better Person
There are many things triathletes can do beyond changing their diet or weekly mileage. Consider these possible resolutions to make your new year in...
Stay Fit in 30 Minutes or Less
Instead of stressing about putting in 60 minutes, try one of these 30-minute swim, bike and run workouts that offer big calorie-burning benefits an...
The Forgotten Workout: Long Intervals
Be a better triathlete with long intervals and learn how to do them correctly.
How to Pace Yourself in a Triathlon
A successful triathlon requires more than simply getting from point A to point B as fast as possible. Learn why pacing during the swim, bike and ru...