Not sure whether to start with a Super Sprint or work up to a full Ironman? This guide breaks down all five triathlon distances — exact swim, bike,...
We asked runners, cyclists, swimmers and triathletes for their biggest race-day blunders. Here's what they said.
So many great triathlons to choose from, so how many can you pull off in one season? Here's a look at how to plan out your race calendar without hu...
Find yourself in a rut and lacking the motivation to train for another triathlon? Follow these tips to get back on track.
From the best swim spots to the must-do races, here is everything you need to know about the triathlon community in Denver.
How comfortable are you in the water? Find out how much room for improvement you have with this test of swimming efficiency.
Are you ready to take the big step up to Olympic-distance triathlons? If a sprint tri got you hooked, here's how to approach the training you need ...
If you're serious about a PR at your next sprint triathlon, these eight workouts are intense enough to get you there.
Aside from technique, nothing is more important in swimming than endurance. It doesn't matter how well you swim if you can't sustain the stroke. Le...

