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ArticlesEndurance

Blind Triathlete Michael Somsan Fulfills a Lifelong Vision with Kona IRONMAN Finish

Triathlete Michael Somsan was blinded by a gunshot to the head in 1995, but racing gave him ...

By Danny Woodward

ArticlesEndurance

How Does Upper Body Weight Impact Running Performance?

Heads up, gym rats: Should you put down those barbells?

By Jennifer Fox

ArticlesEndurance

Use 5K and 10K Distances to Improve Your Marathon

Training for a marathon? Utilize 5K and 10K races along the way as vehicles to improve your ...

By Pete Rea

ArticlesEndurance

Compression Gear: Help or Hype?

Find out whether compression gear can really improve performance and speed recovery.

By Rashelle Brown

ArticlesEndurance

Night Races that Light Up the Dark

Grab your reflective gear and a caving lantern. It’s time to go running in the dark.

By ACTIVE.com

ArticlesEndurance

6 Reasons the Hot Chocolate Run is the Sweetest Race in Town

The Hot Chocolate 15K/5K isn’t just a sweet race because of the delicious treats throughout ...

By Mark Bauer

ArticlesEndurance

Is Compression More Effective Than an Ice Bath?

So you just pulverized yourself with a hard effort in an IRONMAN. Should you take an ice bat...

ArticlesEndurance

The Life-Changing Magic of Decluttering Your Running Gear

Can ditching my smelly old running t-shirts nab me a new PR?

By Jennifer Fox

ArticlesEndurance

Boozy Races That Save the Best for Last

These races aren’t all about getting your drink on (OK, maybe they are). Read on to learn wh...

By ACTIVE.com

ArticlesEndurance

How to Avoid Injury During Obstacle Course Races and Mud Runs

Obstacle course races have exploded in popularity and can be a blast to complete. But they a...

By Kolby Paxton