Fitness Tips

Find Fitness Training Advice on Workouts, Gear & Equipment

Sculpt your core and build strong muscles with these fitness tips and training articles. From challenging workouts to recovery tactics, keep your body in tip-top shape with expert advice.

 

Fitness Articles & Advice

The 9 Best Dumbbell Sets for 2021

Want to buy a dumbbell set but don't know where to start? Check out the ACTIVE Reviews Team's top nine favorite options you can buy today for your bes

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The 8 Best Kettlebells for 2021

Need one of the best kettlebells to add to your home gym arsenal? Check out these top picks by the ACTIVE Reviews Team.

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Exercises That Make Trainers Cringe

A panel of fitness experts call out the worst moves they see in the gym and offer modifications or substitutions to do instead.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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Meet Our Experts

 
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Doug Balzarini
 

Doug Balzarini, CSCS, MMA-CC, founder of DB Strength and professional MMA trainer.