The 10 Fittest U.S. Cities in 2017
Did your city make the cut? Here are the 10 fittest cities in the country according to the American College of Sports Medicine.
By Jennifer FoxSculpt your core and build strong muscles with these fitness tips and training articles. From challenging workouts to recovery tactics, keep your body in tip-top shape with expert advice.
Fitness Articles & Advice
20-Minute Bodyweight Workout for Weight Loss
This quick but effective workout can be done anywhere, at anytime, with little to no setup.
By Sara Lindberg
30 Motivational Fitness Quotes
Need a little inspiration to fuel your upcoming workout? Check out these 30 motivational quotes from fitness icons, athletes, coaches and more.
By ACTIVE.com
Full-Body Conditioning Exercises for Kids
These conditioning exercises help build endurance, balance, agility and coordination while strengthening the whole body for any sport.
By Angela Bekkala
Yoga Exercises and Training Advice for Beginners
Interested in yoga, but don't know where to start? These exercises and training plans will help you begin.
By Active.com
Ab Workouts for a Rock-Hard Core
These abs workout will help you build a rock-hard core.
By Active.com
8 Things Newbies Don't Know About Yoga
Think you've heard all there is to hear about yoga? Think again. Make sure you know these eight tips before hitting up your local studio.
By Stephanie Main
The F.I.T.T. Principle for Kids
If you're wondering where to start with exercise for kids, the four-step F.I.T.T. principle can make it easy.
By Angela Bekkala
