Fitness Tips

Find Fitness Training Advice on Workouts, Gear & Equipment

Sculpt your core and build strong muscles with these fitness tips and training articles. From challenging workouts to recovery tactics, keep your body in tip-top shape with expert advice.

Fitness Articles & Advice

Pantry front
Pantry Meals to Fuel Your Training

Whether you're avoiding the grocery store due to a pandemic or just trying to save money, you can make nutritious meals with ingredients you already h

By
Home+cook front
How to get Started as a Home Cook

Instead of relying on takeout or semiprepared meals every day, take this time to boost your home cooking skills.

By
Laundry+detergent front
Household Fitness Hacks

Before you splurge on equipment for home, here are 10 regular household items you probably already have at home that are perfect to help you in a fitn

By
Cooking front
The Best Kitchen Tools for Fitness Lovers

You probably know the best gear for your workouts and recovery, but what about the tools that can help extend that behavior to the kitchen?

By
Woman+reading front
Spring 2020 ACTIVE.com Reading List

Whether you’re in need of a little boost or just want some entertainment for a rainy April day, these books are sure to inspire.

By

Browse Fitness Categories

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Meet Our Experts

 
expert pic
Doug Balzarini
 

Doug Balzarini, CSCS, MMA-CC, founder of DB Strength and professional MMA trainer.