Fitness Tips

Find Fitness Training Advice on Workouts, Gear & Equipment

Sculpt your core and build strong muscles with these fitness tips and training articles. From challenging workouts to recovery tactics, keep your body in tip-top shape with expert advice.

Fitness Articles & Advice

The Best Gifts for Fitness Buffs

Dream of nailing the perfect gift for the active person in your life? Look no further than this gear-focused gift guide.

2017 Stocking Stuffers for Athletes

Whether the athlete in your life is a runner, yogi or all-around fitness buff, we have plenty of stocking stuffer ideas for $50 or less.


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Meet Our Experts

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Doug Balzarini

Doug Balzarini, CSCS, MMA-CC, founder of DB Strength and professional MMA trainer.