Fitness Tips

Find Fitness Training Advice on Workouts, Gear & Equipment

Sculpt your core and build strong muscles with these fitness tips and training articles. From challenging workouts to recovery tactics, keep your body in tip-top shape with expert advice.

Fitness Articles & Advice

Front+image
16 Post-Workout Static Stretches

Throw out your excuses and get stretching with these simple static moves that prevent injury and keep you healthy and strong.

By
Fitness+hgg+front+image+2
The Best Gifts for Fitness Buffs

Dream of nailing the perfect gift for the active person in your life? Look no further than this gear-focused gift guide.

By

Browse Fitness Categories

Get ACTIVE on the Go

ACTIVEx
ACTIVEx

ACTIVEx

Try Tabata workouts with in-app coaching in the world’s first community-based fitness app.

Available for iOS

Meet Our Experts

 
expert pic
Doug Balzarini
 

Doug Balzarini, CSCS, MMA-CC, founder of DB Strength and professional MMA trainer.