Fitness Tips

Find Fitness Training Advice on Workouts, Gear & Equipment

Sculpt your core and build strong muscles with these fitness tips and training articles. From challenging workouts to recovery tactics, keep your body in tip-top shape with expert advice.

 

Fitness Articles & Advice

The 9 Best Dumbbell Sets for 2022

Want to buy a dumbbell set but don’t know where to start? Check out the ACTIVE Reviews Team’s top 9 favorite dumbbell sets you can buy today for your

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Best Workout Mirrors for Virtual Training

Whether you’re looking for ondemand classes or live interactions with personal trainers, the best workout mirrors make you feel like you’re at your f

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Best Smart Home Gym Equipment

Whether you're looking for simple technology or an array of advanced features, the best smart home equipment is almost as good as your own personal tr

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Meet Our Experts

 
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Doug Balzarini
 

Doug Balzarini, CSCS, MMA-CC, founder of DB Strength and professional MMA trainer.