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Sculpt your core and build strong muscles with these fitness tips and training articles. From challenging workouts to recovery tactics, keep your body in tip-top shape with expert advice.

people after a workout

20 Mistakes Guaranteed to Ruin Your Workout

Nothing can derail your health and wellness goals more than these common workout mistakes.

people after a workout

20 Mistakes Guaranteed to Ruin Your Workout

Nothing can derail your health and wellness goals more than these common workout mistakes.

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Fitness Articles & Advice

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The 9 Best Dumbbell Sets for 2022
Want to buy a dumbbell set but don’t know where to start? Check out the ACTIVE Reviews Team’s top 9 favorite dumbbell sets you can buy today for your
By ACTIVE Reviews Team

Get Started, Get Fit: Five Steps to Jump-Start Your Exercise Routine in 2022
Our health and wellness experts weigh in on five easy steps you can take to get fit in the new year.
By ACTIVE Reviews Team

Best Fitness Deals for the New Year (2022)
If you’re looking for New Year’s fitness deals, check out this list of some of the best to help you meet your goals in 2022.
By ACTIVE Reviews Team

Best Workout Mirrors for Virtual Training
Whether you’re looking for ondemand classes or live interactions with personal trainers, the best workout mirrors make you feel like you’re at your f
By ACTIVE Reviews Team

Best Smart Home Gym Equipment
Whether you're looking for simple technology or an array of advanced features, the best smart home equipment is almost as good as your own personal tr
By ACTIVE Reviews Team

Horizon 7.0 AE Elliptical Review: Durable, Interactive, and Affordable
In our Horizon 7.0 AE Elliptical review, we dive into the tech, ergonomics and programming of this affordable cardio option.
By ACTIVE Reviews Team

Hydrow Review: High-End Rower With Engaging Workouts
In this Hydrow review, see if all the chatter about this hightech rowing machine really lives up to the hype.
By ACTIVE Reviews Team

Best Black Friday Fitness Deals
Secure high quality, lowcost home gym gear with 2021’s best Black Friday fitness deals.
By ACTIVE Reviews Team

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7 Exercises to Tone Your Oblique Muscles
Want those Vshape abs you see on the cover of fitness magazines? Add these exercises to your routine.
By Cat Perry

15 Workout Milestones Every Fit Person Should Reach
Check out these 15 workout milestones and see how many you've already checked off the list.
By Jennifer Fox

8 Exercises to Reduce Shin Splint Pain
Do you struggle with off and on shin splints? These exercises will help you manage your pain, while also preventing another injury in the future.
By Stephanie Ring

How to Calculate Your Training Heart Rate Zones
The key to getting results is elevating your heart rate into the correct training zone, so your effort matches your goals.
By John Bobalik

Get Fit for Ski Season: 6-Week Workout Plan Pt. 1
Ski season is almost here! Before you hit the slopes, make sure to condition your body so you ski strong and prevent any muscle soreness or injuries w
By Kathy Smith

The 7 Best Exercises for a Full-Body Workout
There are thousands of exercises you can do to tune up your body. But which ones are considered the best?
By Ryan Wood

20-Minute Bodyweight Workout for Weight Loss
This quick but effective workout can be done anywhere, at anytime, with little to no setup.
By Sara Lindberg

The 9 Best Dumbbell Sets for 2022
Want to buy a dumbbell set but don’t know where to start? Check out the ACTIVE Reviews Team’s top 9 favorite dumbbell sets you can buy today for your
By ACTIVE Reviews Team

Meet Our Experts

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Doug Balzarini

Doug Balzarini, CSCS, MMA-CC, founder of DB Strength and professional MMA trainer.