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Sculpt your core and build strong muscles with these fitness tips and training articles. From challenging workouts to recovery tactics, keep your body in tip-top shape with expert advice.

people after a workout

20 Mistakes Guaranteed to Ruin Your Workout

Nothing can derail your health and wellness goals more than these common workout mistakes.

people after a workout

20 Mistakes Guaranteed to Ruin Your Workout

Nothing can derail your health and wellness goals more than these common workout mistakes.

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Fitness Articles & Advice

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The Best Ice Baths: Cool Options for Your Post-Workout Recovery
Looking to make a chilly recovery after your workout? Learn more about the best ice baths via the ACTIVE Reviews Team!
By Josh Hurst

The Best Electric Bikes for Easy Riding
In the market for a new bike? Check out this list of the best electric bikes to increase your speed for an easier, more comfortable riding experience.
By Emily Murray

The Best NordicTrack Treadmills: Which One Is Right For Your Home Gym?
Looking for the best NordicTrack treadmill for you? We break down what makes each model tick, plus discuss pros, cons, pricing, and more.
By ACTIVE Reviews Team

Want to be a More Well-Rounded Runner? Run Less
Learn how to become a better runner with these tips from running coach Jamey Yon.
By Sosha Lewis

The Best Superfeet Insoles: Give Your Feet the Support They Need
The best Superfeet insoles provide optimal comfort and support for runners and endurance athletes. So, which ones are the best? The ACTIVE Reviews Tea
By ACTIVE Reviews Team

Peloton Bike Review (2022): Does It Live Up to the Hype?
Wondering if the Peloton Bike is the right fit for your home gym? Keep reading for the ACTIVE Reviews Team’s breakdown of this popular bike.
By Sara Lindberg

The 8 Best JLab Earbuds: Which One Came Out on Top?
Want some quality earbuds for your next workout? We explored the 8 best JLab earbuds to see what sets each pair apart, including pros, cons, and prici

Peloton Tread Review: Does It Live Up to Its Reputation?
Thinking of joining the world of Peloton with the Tread? This indepth Peloton Tread review includes all the information you need to decide.
By Kristine Golden

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7 Exercises to Tone Your Oblique Muscles
Want those Vshape abs you see on the cover of fitness magazines? Add these exercises to your routine.
By Cat Perry

8 Exercises to Reduce Shin Splint Pain
Do you struggle with off and on shin splints? These exercises will help you manage your pain, while also preventing another injury in the future.
By Stephanie Ring

The Best Running Shoes for Flat Feet in 2022
The best running shoes for flat feet are designed to better support you during your workout. Check out the top 8 picks from the ACTIVE Reviews Team.
By ACTIVE Reviews Team

How to Calculate Your Training Heart Rate Zones
The key to getting results is elevating your heart rate into the correct training zone, so your effort matches your goals.
By John Bobalik

The 9 Best Dumbbell Sets for 2022
Want to buy a dumbbell set but don’t know where to start? Check out the ACTIVE Reviews Team’s top 9 favorite dumbbell sets you can buy today for your
By ACTIVE Reviews Team

10 Things that Won't Happen When You Try Yoga
As any seasoned yogi will tell you, there are many things you can expect to happen to your mind and body when you try yoga, but these 10 misconception
By Stephanie Ring

Best Training Shoes of 2022
Looking for the best training shoes for your workout needs? The ACTIVE Reviews team found the 9 best, based on expert input and research.
By ACTIVE Reviews Team

The Best Weight Machines: Dynamic Strength Training at Home

By ACTIVE Reviews Team

Meet Our Experts

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Doug Balzarini

Doug Balzarini, CSCS, MMA-CC, founder of DB Strength and professional MMA trainer.