Thoughts All Runners Have While Self-Quarantined
"Alexa, what's the best way to wash my running shoes?"
By Michael Nystrom"Alexa, what's the best way to wash my running shoes?"
By Michael NystromExperts tend to agree that, along with things like eating a healthy diet and getting enough sleep, regular exercise can boost immunity, as well as ...
By Emilia BentonWhile health officials enforcing the current guidelines have deemed exercising outdoors safe, there are certain precautions you should take to keep...
By Emilia BentonIt’s not all that uncommon to go in expecting a location’s typical weather conditions for the season and end up getting served with the polar oppos...
By Emilia BentonWhether you have weeks to go or merely hours, follow this checklist to ensure you’ll get to the starting line wellfueled, relaxed and ready to run ...
By Megan HarringtonInsights from longtime runners and expert advice from a sport psychologist.
By Rashelle BrownWe don't lace up our shoes and toe the line for the sense of accomplishment. We do it for the everattractive finisher medal.
By Michael NystromThese six races are the largest and bestknown marathons in the world. If you’re dreaming of running one, consider this your guide to getting a spot!
By Megan HarringtonJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.