Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max Enjoyment
The Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.
Quiz: How Fit Are You?
Test your strength, endurance and flexibility to determine how fit you really are.
5 Tips to Achieve Your New Year's Fitness Goals
From setting goals to following through on your workouts, learn how to start 2013 off on the right track with these five tips.
What Is CrossFit and How to Get Started
In CrossFit people flip tires, throw sledgehammers, and other weird athletic combinations...so how is this a sport? Learn the fundamentals behind C...
How Wall Squats Can Prevent Overuse Injuries
Stop overuse injuries before they crop up by trying this easy, do anywhere exercise.
How to Gain Strength Without Lifting Weights
Put down the weights and allow your body to get stronger with these five recovery methods.
10 Fitness Secrets From Top Athletic Trainers
Turbocharge your sweat sessions with these secrets from some of the best female athletic trainers in the country.
How to Balance Diet and Exercise
Despite your best intentions at the gym and in the kitchen, you're not seeing your desired weight-loss results. Use this guide to find the balance ...
5 Reasons to Take a Fitness Vacation
Tired of the same old lazy do-nothing trip? Here are five fitness vacations worth checking out.