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With warm weather right around the corner, you might be thinking about dropping a few pounds or getting in better shape. But transitioning from winter's bulking season to summer shorts and bathing suits can be a challenge.
While there are no shortcuts to long-lasting fitness—and nothing worth having comes easy—there are a few tips you can implement to help push the process along. Check out these 10 tips for faster weight loss.
Getting in shape faster requires healthy eating habits. Re-train your brain with NOOM: