So you’ve found the one. They are perfect. In your eyes, they can do no wrong. You two have settled in together, and you couldn’t be more comfortable.
You wake up in the morning a little later to stay in bed with them and you come home straight from work to see them.
As you make more time for your significant other, however, your focus on yourself and your fitness blurs. Suddenly, you’re happier than you’ve ever been emotionally, but physically, you’ve become complacent. That’s when you notice them—the love pounds. The pizza-and-movie nights have finally caught up to both of you.
Staying in shape and eating right often gets thrown by the wayside when couples settle into a long-term relationship, but there are plenty of ways to make sure both you and your significant other avoid gaining weight.