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Manvs.woman
Men Vs. Women In Endurance Sports

The truth is, men still out perform women in most athletic endeavors, but there is one area where women might be closing the gap.

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Cheerleading and Eating Disorders

There is a limit to the physical attributes of all humans. There are few sports where the differences are more evident and public than cheer.

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Running-safety-tips
6 Running Safety Tips

Before you step out the door for your run, make sure you protect yourself with these six tips.

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Meet Our Experts

 
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Jackie Veling
 

Jackie Veling is passionate about women's health, body positivity and overall wellness.