10 Outdoor Books for the Off-Season
If you don't camp in the off-season, read these 10 must-read books; they'll make you feel like you're exploring the wilderness yourself.
By Michelle ValentiFind everything you need to know about women's fitness, nutrition and workouts. Train and register for women's running, cycling and triathlon races.
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Articles & Advice
6 Reasons Why Single-Sport Specialization is Out
If you’re thinking of limiting your little athlete’s training to just one sport, you might want to think twice.
By Craig Hoffman
5 Tips to Speed Up Your Metabolism
By Women's Health
Profiling the Boston Marathon’s Octogenarian Runners
At the Boston Marathon, a handful of runners over the age of 80 will show the world that you're never too old for a marathon. These are their stories.
By Theresa Juva-Brown
How Young is Too Young to Run a Marathon?
Runners as young as 11 are completing marathons in the United States but the question is, how young is too young to run a marathon?
By Ryan Wood
What a Bike Taught This 62-Year-Old About New Beginnings
There is something thrilling about putting yourself into situations where the learning curve is steep and you have nowhere to go but up.
By Jim Dolan
An Open Letter to Men from Female Runners
The experience of running alone can be very different for a woman than it is for a man. It takes brutal honesty to shed light on the struggle.
By Dorothy Beal
5 Reasons Women Should Do a Triathlon
We've heard the excuses before, but these five reasons will have women ready to get on a bike and give multisport a try.
By Susan Grant Legacki
