Triathlon by the Numbers
Triathletes often focus on numbers miles run, hours ridden, laps swam but what about the distance of the longest race or the number of IRONMAN partici
By Greg KaplanFind everything you need to know about women's fitness, nutrition and workouts. Train and register for women's running, cycling and triathlon races.
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Articles & Advice
How an Online Fitness Community Keeps These Women Motivated
It may seem unlikely, but connecting with likeminded strangers on social media is a great way to motivate and inspire yourself while staying accountab
By Sara Lindberg
5 Vitamins & Minerals Cyclists Need More Of
Your active body needs a few extra helpings of these nutrients to keep rolling strong on the bike.
By Bicycling Magazine
The Dangers of Underfueling
Weight loss can be beneficial, but when a cyclist takes things too far, those benefits turn into serious issues.
By Lori Nedescu, MS RD CSSD
The Best Turkey Trots to Run This Thanksgiving
Check out the best Thanksgiving races all over the U.S. and sign the whole family up for a race near you.
By ACTIVE.com
Everything You Need to Know About the 2018 IRONMAN World Championship
Don’t miss any of the important storylines–from who to watch to how to watch to what to look for at the 2018 IRONMAN World Championship in KailuaKona
By Michael Nystrom
How to Approach Recovery After a Target Race
Once you complete your target race, then what? What should the next training sequence look like?
By Pete Rea, ZAP Fitness
24 Solutions to Embarrassing Issues Only Runners Understand
Runner's trots, chafing, that time of the month you know these running problems all too well. Here are the solutions you need for a smooth training ru
By Jenny Hadfield
