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Find everything you need to know about women's fitness, nutrition and workouts. Train and register for women's running, cycling and triathlon races.

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7 Incredible Female Athletes All Kids Should Know
Paving pathways in their sport, these women are sure to inspire any young athlete!
By Natalie Hay

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Should Women Train Differently From Men?
We're long overdue for a femalespecific training video full of key info about your cycle, how it affects your energy and what you can do to feel you
By The Run Experience

Summer 2020 Gear Guide for Endurance Athletes
Even though typical summer activities are cancelled for the foreseeable future, safe socialdistancing training swims, bike rides and runs are still v
By ACTIVE.com

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Virtual Sports and Fitness Camps and Classes to Keep Kids Active
We did the hard work for you and narrowed down all the options to just the best of the best.
By Kim Dinan

Virtual Art Camps and Classes to Keep Kids Learning
We did the hard work for you and narrowed down all the options to just the best of the best.
By Kim Dinan

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9 Inspiring Sports Movies to Watch as a Family
Curl up as a family to watch and discuss one of these inspiring films for athletes!
By Natalie Hay

Kids Books for Women’s History Month
Women have been integral in the shaping of our world in big ways and small and there are a few books to shine the light on some of the important women
By Amy Flory

Puberty Books Your Kids Will Actually Read
Books allow kids to process information at their own speed and use the diagrams and photographs to better understand the complicated reproductive syst
By Amy Flory

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When Does Running Get Easier for Beginners?
When will running start to feel easier for beginners? Find out what you can do to adjust to the demands of running faster so you can experience the le
By Sabrina Grotewold

7 Exercises to Tone Your Oblique Muscles
Want those Vshape abs you see on the cover of fitness magazines? Add these exercises to your routine.
By Cat Perry

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Family Camping Essentials Checklist
Covering basics and beyond, keep these lists handy when you head out on your next family camping trip, so you can be sure you haven’t missed a thing.
By Kim Dinan

10 Dynamic Warm Up Exercises for Youth Athletes
Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity.
By Angela Bekkala

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15 Workout Milestones Every Fit Person Should Reach
Check out these 15 workout milestones and see how many you've already checked off the list.
By Jennifer Fox

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Avoid Knee Pain on Your Next Run With This Must-Know Routine
With this short, simple pre and postrun routine, you'll be sure to significantly squash those chances of a tweaked knee on your next run.
By The Run Experience

10 Outdoor Careers Guaranteed to be Your Dream Job
You'll never want to take this job and shove it when the great outdoors are your office.
By Christina Scannapiego

Ironman article

How to Train for Your First IRONMAN
Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
By Gale Bernhardt

Meet Our Experts

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Jackie Veling

Jackie Veling is passionate about women's health, body positivity and overall wellness.