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What to Know About Triathlon at the Tokyo Olympics
We broke down the basics, including new race formats, American athletes who've qualified and how to tune in and catch all the swimbikerun action fro
By Michael Nystrom

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10 Exciting Athletes Your Kids Will Enjoy Following at the 2021 Olympics
The longawaited games are almost here!
By Natalie Hay

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7 Incredible Female Athletes All Kids Should Know
Paving pathways in their sport, these women are sure to inspire any young athlete!
By Natalie Hay

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Should Women Train Differently From Men?
We're long overdue for a femalespecific training video full of key info about your cycle, how it affects your energy and what you can do to feel you
By The Run Experience

Summer 2020 Gear Guide for Endurance Athletes
Even though typical summer activities are cancelled for the foreseeable future, safe socialdistancing training swims, bike rides and runs are still v
By ACTIVE.com

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Virtual Sports and Fitness Camps and Classes to Keep Kids Active
We did the hard work for you and narrowed down all the options to just the best of the best.
By Kim Dinan

Virtual Art Camps and Classes to Keep Kids Learning
We did the hard work for you and narrowed down all the options to just the best of the best.
By Kim Dinan

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9 Inspiring Sports Movies to Watch as a Family
Curl up as a family to watch and discuss one of these inspiring films for athletes!
By Natalie Hay

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When Does Running Get Easier for Beginners?
When will running start to feel easier for beginners? Find out what you can do to adjust to the demands of running faster so you can experience the le
By Sabrina Grotewold

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11 Fun Basketball Games for Kids Besides H-O-R-S-E
No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games.
By Brian Kendall and Angela Bekkala

7 Exercises to Tone Your Oblique Muscles
Want those Vshape abs you see on the cover of fitness magazines? Add these exercises to your routine.
By Cat Perry

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Family Camping Essentials Checklist
Covering basics and beyond, keep these lists handy when you head out on your next family camping trip, so you can be sure you haven’t missed a thing.
By Kim Dinan

8 Surprising Ways to Kill Your Cravings
Sticking to your health goals can be difficult when cravings strike. Try these innovative ways to divert your attention.
By Joan Khalaf

10 Dynamic Warm Up Exercises for Youth Athletes
Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity.
By Angela Bekkala

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5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This fivephase recovery plan will get you back on the roads without setbacks.
By Marion Herring

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2 Pains in Your Shin That Might Not Be Shin Splints
Shin pain doesn't always mean you have shin splints. It might be a sign of some other problem. Here are two conditions that are sometimes mistakenly d
By Marlene Cimons, Runner's World

Meet Our Experts

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Jackie Veling

Jackie Veling is passionate about women's health, body positivity and overall wellness.