Instead of putting in serious base mileage this off-season, focus on a post-season review, quality workouts and critical thinking to help you up yourBy Taylor Thomas, TrainingPeaks
Whether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.
Triathlon Training Articles
Want to stay in an optimal aero position longer? Improve your shoulder stability and upper-back strength with these four Swiss ball exercises.By Jason Goldberg, Triathlete Magazine
Want to glide efficiently through the water, instead of bumping along? Masters' swim coach and blogger Libor Janek shares freestyle swimming tips to dBy Nicole Morell
Celebs—they're just like us! From movie stars to musicians, find out who suffers through the swim-bike-run alongside the rest of us.By Elizabeth Grimsley
Each provides the perfect blend of nutrients to help you recover.By Bicycling Magazine
As a parent, you play a vital role in keeping your kids motivated as they prepare for a triathlon. Follow these tips to help making training exciting,By Kenan Pala
With some careful planning around some simple guidelines, you can create a successful strength-training program suited to your experience level.By Erik Taylor
Whether you're new to the sport of triathlon or a seasoned veteran, being safe out on the road should be a priority.By Marc Lindsay
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Triathlon and cycling writer for Active.com, IRONMAN finisher and USC Trojan.