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ArticlesEndurance

How to Start Running and Make It Stick

Let's get into the nitty-gritty of how to start running.

By The Run Experience

ArticlesFitness and well-being

Everything to Expect Your First Time With a Personal Trainer

We asked two certified personal trainers to share the most important questions you need to a...

By Sara Lindberg |

ArticlesEndurance

Sports Supplements: Quality vs. Quackery

How can we tell the difference between quality supplements that are worth the money and what...

By The Run Experience

ArticlesEndurance

Your 2019 Triathlon Checklist

Make the 2019 triathlon season your best yet by including these 10 items on your triathlon c...

By Michael Nystrom

ArticlesEndurance

Everything You Can Expect During Your First IRONMAN

From registering to racing and everything in between, here's what to expect during your firs...

By Michael Nystrom

ArticlesFitness and well-being

8 Active Ways to Volunteer With Your Kids

These family-friendly ways to give back are perfect options for engaging kids in the giving ...

By Kim Dinan

ArticlesEndurance

Why You Should Run a Long Distance Relay

The good, the bad and the smelly facts about these crazy caravan races.

By Rashelle Brown

ArticlesEndurance

Running with Sciatica: Treatment and Prevention

Sciatica can be a catchall term for leg pain, so it's important to determine if it is truly ...

By Mackenzie Lobby

ArticlesEndurance

Prevent Running Overuse Injuries in 6 Steps

Overuse injuries don't have to be an inevitable reality for runners. Enjoy longevity with th...

By Sabrina Grotewold

ArticlesEndurance

Why Runners Ignore Pain (and Why It Needs to Stop)

At first it might seem easy to overlook or ignore a nagging pain. But what if there was a be...

By The Run Experience