5 Steps to Fix Runner’s Knee

Runner's knee is one of the most common running injuries you'll face. It can be painful, frustrating and end your training. But if you follow the steps Coach Nate lays out in this video, you'll quickly see it doesn't have to be that way at all. You have more control over your running destiny and body's health than you think. Get more out of your training with The Run Experience mobile app, here.

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The Run Experience has the largest online running community. Download the free app for access to coaches, on-demand workouts, race-specific training programs for every race, injury prevention & recovery routines and more.
The Run Experience has the largest online running community. Download the free app for access to coaches, on-demand workouts, race-specific training programs for every race, injury prevention & recovery routines and more.

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