4 New Year's Resolutions for the Overweight Runner

Every year we plan and stress and agonize over what our goals for the new year should look like. Lucky for you, Coach Holly has taken all the guesswork out by sharing her four favorite resolutions for the overweight runner. Not only are these resolutions do-able, but conquering any one of them will have you feeling accomplished and a whole lot better from head to toe. There's nothing left to do now but download The Run Experience App and press play on this video!

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The Run Experience has the largest online running community. Download the free app for access to coaches, on-demand workouts, race-specific training programs for every race, injury prevention & recovery routines and more.
The Run Experience has the largest online running community. Download the free app for access to coaches, on-demand workouts, race-specific training programs for every race, injury prevention & recovery routines and more.

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