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ArticlesEndurance

Running On Empty

Fasted running is a strategy that can lead to using fat storages for fuel. But there are thi...

By Rashelle Brown

ArticlesEndurance

5 Ways to Deal with Bathroom Issues on the Run

Log enough miles and you will eventually have a bathroom emergency in the middle of your run...

By Sarah Crouch

ArticlesEndurance

5 Half Marathon Fears and How to Conquer Them

Fears can pop up from everywhere when you sign up for a half marathon. Overcome any race day...

By Erica Schuckies

ArticlesEndurance

Training for a Fall Half Marathon in the Summer

Training for a fall half marathon can be tricky during hot summer months. Make things a litt...

By Beth Shaw

ArticlesEndurance

The Best Half Marathons to Get a PR

A 13.1 PR isn't always the easiest task—that is, unless you sign up for one of these eight s...

By Megan Harrington |

ArticlesEndurance

How to Run a Faster 10K With Race-Specific Workouts

As races get longer, your training should change. Use these 10K-specific workouts to clock y...

By Jason Fitzgerald

ArticlesEndurance

HOKA ONE ONE: The New Kid on the Block

Why are HOKA ONE ONE maximalist running shoes so popular in the triathlon scene?

By Michael Nystrom

ArticlesEndurance

Base Building: Cycling for the Beginner Triathlete

If you're a new triathlete, it's likely you're also a new cyclist. Learn how to increase you...

By Marc Lindsay

ArticlesEndurance

Hogwarts Running Club Raises Over $500,000 for Charity

Learn how one husband and wife tapped into the popular Harry Potter series to inspire people...

By Kara Deschenes

ArticlesEndurance

How to Run Faster Every Day

Incorporating speedwork into your training can improve form, build strength and provide a br...

By Beth Shaw