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ArticlesEndurance

Transition Clinic Part One: Mastering T1 (Swim to Bike)

By knowing your course, practicing your transitions and keeping your setup simple, you too c...

By Carrie McCusker, Training Peaks

ArticlesEndurance

How to Run a Faster Marathon

Speed up your next marathon with these tips to run fast and far. Find out how to run a faste...

By Patrick McCrann

ArticlesEndurance

How to Run a Faster 10K

Every fit person should be able to dramatically improve their 10K time, says Slowtwitch publ...

By Dan Empfield

ArticlesEndurance

7 Ways You Can Run Faster in Your Next Race

If you run the same pace, distance and frequency all the time, you'll never improve. Bust ou...

By Jason Fitzgerald

ArticlesEndurance

How to Run Faster With Less Work

Train to run faster without piling on the miles or adding more workouts. Here's a fresh look...

By Jason Fitzgerald

ArticlesEndurance

How to Run Faster

Looking to gain some speed? These articles will send you on your way to a PR in no time.

By ACTIVE.com

ArticlesEndurance

10 Reasons Why Your Next Race Should be a 5K

If you've written off the 5K as a race for beginners, think again. The 3.1-mile race is a gr...

By Megan Harrington

ArticlesEndurance

Simple Tips to Help You Run a Faster 10K (Without Running on the Track)

If your track sessions are falling short, here are some new twists on training to help you r...

By Gale Bernhardt, Training Peaks

ArticlesEndurance

7 Rescues for a Race Day Emergency

All of our race prep doesn't guarantee a smooth ride to the finish. Expect the best, but pre...

By Jennifer Fox

ArticlesEndurance

The Complete Idiot’s Guide to Running a Half Marathon

Running 13.1 miles isn’t rocket science, but sometimes it feels that way. Learn how to crush...

By Megan Harrington |