10 Reasons Why Your Next Race Should be a 5K

If you've written off the 5K as a race for beginners, think again. The 3.1-mile race is a great choice for newbies and veterans alike.

From short training windows to the thrill of going fast, we've identified a reason (or 10) that this race distance is perfect for you.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

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