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ArticlesEndurance

How to Run Multiple Marathons in a Month

Running multiple races within a few weeks of one another can be an exciting challenge—but pr...

By Pete Rea

ArticlesEndurance

7 Training Tweaks to Improve Your Triathlon Run

Do you struggle to keep pace when it comes time for the triathlon run? Use these seven ways ...

By Gale Bernhardt

ArticlesEndurance

7 Training Tweaks to Improve Your Triathlon Run

Do you struggle to keep pace when it comes time for the triathlon run? Here are seven ways y...

By Gale Bernhardt

ArticlesEndurance

How Do Some Runners Defy Age?

There’s a growing trend of older distance runners who continue to find remarkable success ev...

By Danny Woodward

ArticlesEndurance

The Long Slow Distance Run vs. Tempo

The Long Slow Distance run is a traditional training cornerstone, while the tempo run has ga...

By Beth Shaw

ArticlesEndurance

Blind Triathlete Michael Somsan Fulfills a Lifelong Vision with Kona IRONMAN Finish

Triathlete Michael Somsan was blinded by a gunshot to the head in 1995, but racing gave him ...

By Danny Woodward

ArticlesEndurance

How Does Upper Body Weight Impact Running Performance?

Heads up, gym rats: Should you put down those barbells?

By Jennifer Fox

ArticlesEndurance

Common Power Meter Questions, Answered

Curious about power meters but unsure where to begin or even what to ask? These basic tips w...

By Michael Nystrom

ArticlesEndurance

How to Draft in Open Water Swimming

Open water triathlons present a great opportunity for swimmers who might not be the fastest ...

By LAVA Magazine

ArticlesEndurance

How to Train Like Olympian Marathoner Jared Ward

Whether you’re training for your first marathon, your fastest, or to qualify for Boston, you...

By Danny Woodward