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Articles

A Typical IRONMAN Training Week

No week looks identical to the last, but this weekly schedule is fairly close to what is typ...

By Justin Daerr

ArticlesEndurance

How to Choose the Perfect Cycling Helmet

Maybe even more than the bike, your helmet is the most important part of cycling. Learn how ...

By Andrea Tetrault

ArticlesEndurance

How to Choose the Right Wetsuit for Your Triathlon

Choosing the perfect wetsuit comes down to a few factors, including buoyancy, insulation and...

By Bryan Mineo

ArticlesEndurance

How to Run a Faster 10K

Every fit person should be able to dramatically improve their 10K time, says Slowtwitch publ...

By Dan Empfield

ArticlesEndurance

3 Cycling Workouts to Help You Conquer Hills

Hill climbing is an integral part of cycling. Learn to attack inclines head-on with these cy...

By Scott Yorko

ArticlesEndurance

Should You Upgrade From Rim to Disc Brakes?

While it's a controversial move in professional cycling, are rim brakes better for amateur w...

By Michael Nystrom

ArticlesEndurance

4 Ways Triathlon Makes You A Better All-Around Athlete

Triathlons require great feats of endurance but they also hone your athletic prowess and imp...

By LAVA Magazine

ArticlesOutdoors

Fourth of July Outdoor Adventures

Watching “Independence Day” on Independence Day is great and all, but make the most of the l...

By Susan Grant Legacki

ArticlesEndurance

Do You Need a Triathlon Bike?

If you catch the triathlon bug, the next step might be finding the right bike for your races...

By Gale Bernhardt

ArticlesEndurance

Evolve or Die: The Future of Bike Buying

Canyon announced recently it will be bringing its direct-to-consumer model to America next s...

By LAVA Magazine