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ArticlesEndurance

The Benefits of Running with a Group

Whether you’re thinking about joining a club or just want justification for your next happy ...

By Megan Harrington

ArticlesEndurance

Essential Gear for Triathlon Newbies

The gear you need if you're new to triathlon

By Greg Kaplan

ArticlesEndurance

How to Train for Your First Half Marathon

Ready to commit to your first half-marathon, but not sure how to get from mile 1 to mile 13....

By Sarah Harris

ArticlesEndurance

All In One Place: COROS and Wahoo Partner to Give Athletes

This partnership enables COROS Watches to receive data from the KICKR RUN Treadmill, and sen...

ArticlesFitness and well-being

How To Use Foam Rolling for Faster Recovery

Every body is different and so is recovery. Some need more support, some not much at all (at...

ArticlesEndurance

How to Prepare for Your First Sprint Triathlon: A Beginner's Sprint Triathlon Training Plan

Your first triathlon awaits! Our beginner's sprint triathlon training plan helps you prepare...

By Taren Gesell

ArticlesEndurance

How to Improve Your Running Form

A better running form is built, not forced, and it all begins well before your foot ever hit...

By Kristina Duffy

ArticlesEndurance

How to Build Endurance for Long-Distance Triathlons

Build triathlon endurance! Learn key training for swimming, biking, and running long distanc...

By Taren Gesell

ArticlesEndurance

Brick Workouts in Triathlon: What They Are and Why They Matter

Brick workouts in triathlon are key! Learn how bike-run triathlon brick workouts simulate ra...

By Taren Gesell

ArticlesEndurance

H2O Audio Tri Run Review: Open-Ear Headphones

Discover the features, benefits, and safety of the H2O Audio Tri Run headphones. Learn how t...

By Stephen Gendreau