What to Do 8 Weeks Before Your Marathon
As you head into the final stretch of training before 26.2 miles, keep these tips in mind.
By Jason R. Karp, Ph.D.Couch to 5K Running Articles
As you head into the final stretch of training before 26.2 miles, keep these tips in mind.
By Jason R. Karp, Ph.D.What happens when you have a goal race and you just... quit training?
By Ali NolanMichael Scott thought a 5K was 5,000 miles and was still willing to run it in the name of rabies.
By ACTIVE.comGet your feathers and your racing bibs ready.
By McGee NallRunning your first 3.1mile race is a feeling like no other. Here’s how to be your best on race day.
By Coach Jenny HadfieldWhen training and tenacity aren’t enough, music is there to get me to the finish line.
By Megan HarringtonThese Marathon training tips and recovery advises are useful for both beginner and experienced runners.
By Active.comThese Half Marathon training tips are useful for both beginner and experienced runners.
By Active.comThe best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | AndroidPete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002