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The ACTIVE Spring 2019 Running Shoe Guide
The ACTIVE.com team gathered and tested the newest road and trail running shoes to help you find the perfect pair for the upcoming season.
By ACTIVE.com

Courtney Dauwalter's Ultimate Tips for Ultrarunners
The top runner at the 200+ mile distance shares her training and racing tips.
By Rashelle Brown

5 Recovery Drinks That Aren't Sports Drinks
Did you know that your choice of postworkout beverage or snack may also have an effect on your ability to avoid injury and reduce muscle soreness and
By Emilia Benton

How to Fix Your Weak Glutes & Run Injury Free
Believe it or not, your glutes affect your whole body and may even be the reason you can't get over that nagging injury.
By The Run Experience

6 Food Additives You Should Always Avoid
Top 6 food additives you should remove from your diet because they have studies have.
By Angela Vega

HIIT Circuit for Runners
This HIIT circuit is fun, timeefficient and effective for runners of all abilities.
By The Run Experience

Running Nutrition Made Simple With Olympian Alexi Pappas
Running nutrition doesn't have to be that scary or difficult after all.
By The Run Experience

Mental Tricks to Get You Through a Tough Run
Whether the run is hard from the start or the difficulty sneaks up on your halfway through, use these tips to make it to the finish line.
By Megan Harrington

How to Train for Your First 5K
Ready to start training for your first 5K? This mustread howto guide will get you there.
By Jenny Hadfield

7 Training Tips for Your First Half Marathon
Training for your first half marathon? Keep these keys in mind to cross the finish line strong.
By Thad McLaurin

Runners and Foot Injuries: 4 Causes of Foot Pain
Has foot pain wrecked your training? Learn about the most common ailments, their causes and, most importantly, how runners can avoid the dreaded "I" w
By Caitlin Chock

5 Golden Rules of Marathon Recovery
Heal faster post26.2, and make a strong comeback to running with these five golden rules of marathon recovery. Coach Jay Johnson reveals what to do.
By Jay Johnson

5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This fivephase recovery plan will get you back on the roads without setbacks.
By Marion Herring

How to Recover After a Half Marathon
What you do after your half marathon is just as important as what you did to prepare. Here's how to recover well.
By Trisha Reeves

5K Training Tips for Beginners
If you're training for a 5K for the first time, or the first time in a long time, these five tips will put you on the right track to cross the finish
By Tyler Pake

14 Running-Specific Strength Training Exercises
Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness.
By Nikki Chavanelle

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Running Articles & Advice

Recent

Most Popular

The ACTIVE Spring 2019 Running Shoe Guide The ACTIVE.com team gathered and tested the newest road and trail running shoes to help you find the perfect pair for the upcoming season. By ACTIVE.com

Courtney Dauwalter's Ultimate Tips for Ultrarunners The top runner at the 200+ mile distance shares her training and racing tips. By Rashelle Brown

5 Recovery Drinks That Aren't Sports Drinks Did you know that your choice of postworkout beverage or snack may also have an effect on your ability to avoid injury and reduce muscle soreness and By Emilia Benton

How to Fix Your Weak Glutes & Run Injury Free Believe it or not, your glutes affect your whole body and may even be the reason you can't get over that nagging injury. By The Run Experience

6 Food Additives You Should Always Avoid Top 6 food additives you should remove from your diet because they have studies have. By Angela Vega

HIIT Circuit for Runners This HIIT circuit is fun, timeefficient and effective for runners of all abilities. By The Run Experience

Running Nutrition Made Simple With Olympian Alexi Pappas Running nutrition doesn't have to be that scary or difficult after all. By The Run Experience

Mental Tricks to Get You Through a Tough Run Whether the run is hard from the start or the difficulty sneaks up on your halfway through, use these tips to make it to the finish line. By Megan Harrington

How to Train for Your First 5K Ready to start training for your first 5K? This mustread howto guide will get you there. By Jenny Hadfield

7 Training Tips for Your First Half Marathon Training for your first half marathon? Keep these keys in mind to cross the finish line strong. By Thad McLaurin

Runners and Foot Injuries: 4 Causes of Foot Pain Has foot pain wrecked your training? Learn about the most common ailments, their causes and, most importantly, how runners can avoid the dreaded "I" w By Caitlin Chock

5 Golden Rules of Marathon Recovery Heal faster post26.2, and make a strong comeback to running with these five golden rules of marathon recovery. Coach Jay Johnson reveals what to do. By Jay Johnson

5 Phases of Stress Fracture Recovery Stress fractures can take weeks or months to heal. This fivephase recovery plan will get you back on the roads without setbacks. By Marion Herring

How to Recover After a Half Marathon What you do after your half marathon is just as important as what you did to prepare. Here's how to recover well. By Trisha Reeves

5K Training Tips for Beginners If you're training for a 5K for the first time, or the first time in a long time, these five tips will put you on the right track to cross the finish By Tyler Pake

14 Running-Specific Strength Training Exercises Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness. By Nikki Chavanelle

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The ACTIVE Spring 2019 Running Shoe Guide
The ACTIVE.com team gathered and tested the newest road and trail running shoes to help you find the perfect pair for the upcoming season.
By ACTIVE.com

Courtney Dauwalter's Ultimate Tips for Ultrarunners
The top runner at the 200+ mile distance shares her training and racing tips.
By Rashelle Brown

5 Recovery Drinks That Aren't Sports Drinks
Did you know that your choice of postworkout beverage or snack may also have an effect on your ability to avoid injury and reduce muscle soreness and
By Emilia Benton

How to Fix Your Weak Glutes & Run Injury Free
Believe it or not, your glutes affect your whole body and may even be the reason you can't get over that nagging injury.
By The Run Experience

6 Food Additives You Should Always Avoid
Top 6 food additives you should remove from your diet because they have studies have.
By Angela Vega

HIIT Circuit for Runners
This HIIT circuit is fun, timeefficient and effective for runners of all abilities.
By The Run Experience

Running Nutrition Made Simple With Olympian Alexi Pappas
Running nutrition doesn't have to be that scary or difficult after all.
By The Run Experience

Mental Tricks to Get You Through a Tough Run
Whether the run is hard from the start or the difficulty sneaks up on your halfway through, use these tips to make it to the finish line.
By Megan Harrington

How to Train for Your First 5K
Ready to start training for your first 5K? This mustread howto guide will get you there.
By Jenny Hadfield

7 Training Tips for Your First Half Marathon
Training for your first half marathon? Keep these keys in mind to cross the finish line strong.
By Thad McLaurin

Runners and Foot Injuries: 4 Causes of Foot Pain
Has foot pain wrecked your training? Learn about the most common ailments, their causes and, most importantly, how runners can avoid the dreaded "I" w
By Caitlin Chock

5 Golden Rules of Marathon Recovery
Heal faster post26.2, and make a strong comeback to running with these five golden rules of marathon recovery. Coach Jay Johnson reveals what to do.
By Jay Johnson

5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This fivephase recovery plan will get you back on the roads without setbacks.
By Marion Herring

How to Recover After a Half Marathon
What you do after your half marathon is just as important as what you did to prepare. Here's how to recover well.
By Trisha Reeves

5K Training Tips for Beginners
If you're training for a 5K for the first time, or the first time in a long time, these five tips will put you on the right track to cross the finish
By Tyler Pake

14 Running-Specific Strength Training Exercises
Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness.
By Nikki Chavanelle

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