Running Tips & Training

Everything You Need to Run Faster, Harder and Longer

Running Articles & Advice

Illustration+of+types+of+runners front
A Goodbye From Cool Running!

Cool Running may be at the end of its race, but ACTIVE Results is here to help pick up where it left off.

Number+1+exercise front
The No. 1 Exercise Runners Should Be Doing

We’re sharing our No. 1 favorite exercise, how it made us look like magicians as coaches and how it fundamentally changed our approach to stretching a


Browse Running Categories

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android