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How to Digitally Run with Others
If you're running solo for whatever reason, there are still ways to foster community and connection online.
By Megan Harrington

How to Incorporate Indoor Cycling into Your Running Routine
If you're ready to combine indoor cycling with running, consider this your howto guide!
By Megan Harrington

Woman+taking+a+break+from+strength+training front

Why Training Shoes are Different Than Running Shoes
Because you shouldn't clean and jerk in shoes designed for a marathon.
By Michael Nystrom

ACTIVE Spring 2021 Running Shoe Guide
It's the perfect time to invest in a new pair of shoes. That's where this guide comes in handy.
By ACTIVE.com

Running Gear That Will Make Your Next Run More Comfortable
We recently crowdsourced the latest and greatest products to make your next run just a little bit more convenient and comfy.
By Megan Harrington

Signs and Symptoms of Overtraining (and How to Avoid It)
There’s a fine line between recognizing the difference between general soreness and fatigue and overtraining.
By Angela Bekkala

The Perfect 5 Minute Post-Run Stretch
Just like your warmup, a good running cooldown can't be beat when it comes to maintaining your welloiled running body.
By The Run Experience

How to Determine Your Ideal Training Pace
What paces will improve your fitness? Is there such as thing as "too slow" on easy days?
By Megan Harrington

14 Running-Specific Strength Training Exercises
Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness.
By Nikki Chavanelle

37 Mistakes Runners Can't Stop Making
In a perfect world, we'd train hard, race smart and recover well. In reality, we fall prey to the same errors over and over.
By Cindy Kuzma, Runner's World

How to Introduce Your Dog to Running
Unlike human running partners, canine friends need special attention, especially when they're young. This advice will get your pup up and running with
By Laura Forman

How Far Should You Run?
One of the most common questions that beginners have is, "How much should I run?" It's a tough question but we have the answer.
By Jason Fitzgerald

The Worst Running Tips We’ve Ever Heard
As editors, we hear incorrect running tips constantly. It's time to separate fact from fiction.
By Megan Harrington

Running Technique: The Importance of Cadence and Stride
Veteran and rookie runners listen up. You can run like a pro with this simple plan to quicken your stride.
By Mackenzie Lobby

Runners and Foot Injuries: 4 Causes of Foot Pain
Has foot pain wrecked your training? Learn about the most common ailments, their causes and, most importantly, how runners can avoid the dreaded "I" w
By Caitlin Chock

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Recent

Most Popular

How to Digitally Run with Others If you're running solo for whatever reason, there are still ways to foster community and connection online. By Megan Harrington

How to Incorporate Indoor Cycling into Your Running Routine If you're ready to combine indoor cycling with running, consider this your howto guide! By Megan Harrington

Why Training Shoes are Different Than Running Shoes Because you shouldn't clean and jerk in shoes designed for a marathon. By Michael Nystrom

ACTIVE Spring 2021 Running Shoe Guide It's the perfect time to invest in a new pair of shoes. That's where this guide comes in handy. By ACTIVE.com

Running Gear That Will Make Your Next Run More Comfortable We recently crowdsourced the latest and greatest products to make your next run just a little bit more convenient and comfy. By Megan Harrington

Signs and Symptoms of Overtraining (and How to Avoid It) There’s a fine line between recognizing the difference between general soreness and fatigue and overtraining. By Angela Bekkala

The Perfect 5 Minute Post-Run Stretch Just like your warmup, a good running cooldown can't be beat when it comes to maintaining your welloiled running body. By The Run Experience

How to Determine Your Ideal Training Pace What paces will improve your fitness? Is there such as thing as "too slow" on easy days? By Megan Harrington

14 Running-Specific Strength Training Exercises Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness. By Nikki Chavanelle

37 Mistakes Runners Can't Stop Making In a perfect world, we'd train hard, race smart and recover well. In reality, we fall prey to the same errors over and over. By Cindy Kuzma, Runner's World

How to Introduce Your Dog to Running Unlike human running partners, canine friends need special attention, especially when they're young. This advice will get your pup up and running with By Laura Forman

How Far Should You Run? One of the most common questions that beginners have is, "How much should I run?" It's a tough question but we have the answer. By Jason Fitzgerald

The Worst Running Tips We’ve Ever Heard As editors, we hear incorrect running tips constantly. It's time to separate fact from fiction. By Megan Harrington

Running Technique: The Importance of Cadence and Stride Veteran and rookie runners listen up. You can run like a pro with this simple plan to quicken your stride. By Mackenzie Lobby

Runners and Foot Injuries: 4 Causes of Foot Pain Has foot pain wrecked your training? Learn about the most common ailments, their causes and, most importantly, how runners can avoid the dreaded "I" w By Caitlin Chock

A Goodbye From Cool Running! Cool Running may be at the end of its race, but ACTIVE Results is here to help pick up where it left off. By ACTIVE.com

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How to Digitally Run with Others
If you're running solo for whatever reason, there are still ways to foster community and connection online.
By Megan Harrington

How to Incorporate Indoor Cycling into Your Running Routine
If you're ready to combine indoor cycling with running, consider this your howto guide!
By Megan Harrington

Why Training Shoes are Different Than Running Shoes
Because you shouldn't clean and jerk in shoes designed for a marathon.
By Michael Nystrom

ACTIVE Spring 2021 Running Shoe Guide
It's the perfect time to invest in a new pair of shoes. That's where this guide comes in handy.
By ACTIVE.com

Running Gear That Will Make Your Next Run More Comfortable
We recently crowdsourced the latest and greatest products to make your next run just a little bit more convenient and comfy.
By Megan Harrington

Signs and Symptoms of Overtraining (and How to Avoid It)
There’s a fine line between recognizing the difference between general soreness and fatigue and overtraining.
By Angela Bekkala

The Perfect 5 Minute Post-Run Stretch
Just like your warmup, a good running cooldown can't be beat when it comes to maintaining your welloiled running body.
By The Run Experience

How to Determine Your Ideal Training Pace
What paces will improve your fitness? Is there such as thing as "too slow" on easy days?
By Megan Harrington

14 Running-Specific Strength Training Exercises
Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness.
By Nikki Chavanelle

37 Mistakes Runners Can't Stop Making
In a perfect world, we'd train hard, race smart and recover well. In reality, we fall prey to the same errors over and over.
By Cindy Kuzma, Runner's World

How to Introduce Your Dog to Running
Unlike human running partners, canine friends need special attention, especially when they're young. This advice will get your pup up and running with
By Laura Forman

How Far Should You Run?
One of the most common questions that beginners have is, "How much should I run?" It's a tough question but we have the answer.
By Jason Fitzgerald

The Worst Running Tips We’ve Ever Heard
As editors, we hear incorrect running tips constantly. It's time to separate fact from fiction.
By Megan Harrington

Running Technique: The Importance of Cadence and Stride
Veteran and rookie runners listen up. You can run like a pro with this simple plan to quicken your stride.
By Mackenzie Lobby

Runners and Foot Injuries: 4 Causes of Foot Pain
Has foot pain wrecked your training? Learn about the most common ailments, their causes and, most importantly, how runners can avoid the dreaded "I" w
By Caitlin Chock

A Goodbye From Cool Running!
Cool Running may be at the end of its race, but ACTIVE Results is here to help pick up where it left off.
By ACTIVE.com

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