4 Simple and Easy Stability Exercises for Healthier Running
Distance running has some of the highest rates of injury in endurance athletics, and structural weaknesses rear their ugly heads often amidst the repe
By Pete Rea, ZAP FitnessRunning Articles & Advice
How to Start Running and Make It Stick
Let's get into the nitty-gritty of how to start running.
By The Run Experience
20 Ways to Shake Up Your Running Routine This Year
There's something to be said for consistency, but a little change can be a good thing.
By Megan Harrington
Sports Supplements: Quality vs. Quackery
How can we tell the difference between quality supplements that are worth the money and what might just be a scheme for sales?
By The Run Experience
3 Winter Treadmill Workouts That Are Actually Fun
You're almost guaranteed to spend time on the treadmill this winter. The least you can do is make it fun.
By Megan Harrington
The Best Running Moments From 2018
From an American winning Boston to a Kenyan crushing the world record—and everything in between—2018 was a year for the record books.
By Megan Harrington
Training Logs You'll Actually Want to Use
Tracking your mileage, whether online or on paper, can be great motivation, illustrating consistency, showing progress and identifying potential areas
By ACTIVE.com
The Best Running Gear of 2018
Watches, socks, shades and more—this is the best running stuff of 2018.
By ACTIVE.com
Browse Running Categories
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | Android
