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If You Hate Running, This Is Probably Why
Follow along for some simple, practical tips you can apply to your beginner running journey today.
By The Run Experience

How to Run When You Feel Like You Can't Anymore
There will be plenty of times when it's cold, dark, you're tired or your body hurts and you just don't feel like running. Use these great tips to snap
By The Run Experience

A Goodbye From Cool Running!
Cool Running may be at the end of its race, but ACTIVE Results is here to help pick up where it left off.
By ACTIVE.com

You've Been Tying Your Shoes All Wrong
This quick shoetying technique will have your feet fitting perfectly snug inside your shoes.
By The Run Experience

Winter Running Made Easier
Running in cold, wintery conditions doesn't have to be a drag!
By The Run Experience

Here’s How to Run in Public Without Feeling Embarrassed
One of the main things causing beginners to either give up or never start trying in the first place is worrying about looking inadequate in front of p
By The Run Experience

The Most Extreme Running Challenge: the FKT
FKT is short for "Fastest Known Time'' and refers to the fastest time that a specific route or course has been completed.
By The Run Experience

I Walk Sometimes. Does This Mean I'm Not a Runner?
Whether you do it to catch your breath, stop your legs from burning or simply reset your mental strength to keep going, walking really helps.
By The Run Experience

When Does Running Get Easier for Beginners?
When will running start to feel easier for beginners? Find out what you can do to adjust to the demands of running faster so you can experience the le
By Sabrina Grotewold

5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This fivephase recovery plan will get you back on the roads without setbacks.
By Marion Herring

2 Pains in Your Shin That Might Not Be Shin Splints
Shin pain doesn't always mean you have shin splints. It might be a sign of some other problem. Here are two conditions that are sometimes mistakenly d
By Marlene Cimons, Runner's World

14 Running-Specific Strength Training Exercises
Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness.
By Nikki Chavanelle

How to Go From Zero to Marathon in Six Months
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2mile saddle.
By Pete Rea

How to Introduce Your Dog to Running
Unlike human running partners, canine friends need special attention, especially when they're young. This advice will get your pup up and running with
By Laura Forman

How Far Should You Run?
One of the most common questions that beginners have is, "How much should I run?" It's a tough question but we have the answer.
By Jason Fitzgerald

Running Technique: The Importance of Cadence and Stride
Veteran and rookie runners listen up. You can run like a pro with this simple plan to quicken your stride.
By Mackenzie Lobby

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Recent

Most Popular

If You Hate Running, This Is Probably Why Follow along for some simple, practical tips you can apply to your beginner running journey today. By The Run Experience

How to Run When You Feel Like You Can't Anymore There will be plenty of times when it's cold, dark, you're tired or your body hurts and you just don't feel like running. Use these great tips to snap By The Run Experience

A Goodbye From Cool Running! Cool Running may be at the end of its race, but ACTIVE Results is here to help pick up where it left off. By ACTIVE.com

You've Been Tying Your Shoes All Wrong This quick shoetying technique will have your feet fitting perfectly snug inside your shoes. By The Run Experience

Winter Running Made Easier Running in cold, wintery conditions doesn't have to be a drag! By The Run Experience

Here’s How to Run in Public Without Feeling Embarrassed One of the main things causing beginners to either give up or never start trying in the first place is worrying about looking inadequate in front of p By The Run Experience

The Most Extreme Running Challenge: the FKT FKT is short for "Fastest Known Time'' and refers to the fastest time that a specific route or course has been completed. By The Run Experience

I Walk Sometimes. Does This Mean I'm Not a Runner? Whether you do it to catch your breath, stop your legs from burning or simply reset your mental strength to keep going, walking really helps. By The Run Experience

When Does Running Get Easier for Beginners? When will running start to feel easier for beginners? Find out what you can do to adjust to the demands of running faster so you can experience the le By Sabrina Grotewold

5 Phases of Stress Fracture Recovery Stress fractures can take weeks or months to heal. This fivephase recovery plan will get you back on the roads without setbacks. By Marion Herring

2 Pains in Your Shin That Might Not Be Shin Splints Shin pain doesn't always mean you have shin splints. It might be a sign of some other problem. Here are two conditions that are sometimes mistakenly d By Marlene Cimons, Runner's World

14 Running-Specific Strength Training Exercises Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness. By Nikki Chavanelle

How to Go From Zero to Marathon in Six Months If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2mile saddle. By Pete Rea

How to Introduce Your Dog to Running Unlike human running partners, canine friends need special attention, especially when they're young. This advice will get your pup up and running with By Laura Forman

How Far Should You Run? One of the most common questions that beginners have is, "How much should I run?" It's a tough question but we have the answer. By Jason Fitzgerald

Running Technique: The Importance of Cadence and Stride Veteran and rookie runners listen up. You can run like a pro with this simple plan to quicken your stride. By Mackenzie Lobby

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If You Hate Running, This Is Probably Why
Follow along for some simple, practical tips you can apply to your beginner running journey today.
By The Run Experience

How to Run When You Feel Like You Can't Anymore
There will be plenty of times when it's cold, dark, you're tired or your body hurts and you just don't feel like running. Use these great tips to snap
By The Run Experience

A Goodbye From Cool Running!
Cool Running may be at the end of its race, but ACTIVE Results is here to help pick up where it left off.
By ACTIVE.com

You've Been Tying Your Shoes All Wrong
This quick shoetying technique will have your feet fitting perfectly snug inside your shoes.
By The Run Experience

Winter Running Made Easier
Running in cold, wintery conditions doesn't have to be a drag!
By The Run Experience

Here’s How to Run in Public Without Feeling Embarrassed
One of the main things causing beginners to either give up or never start trying in the first place is worrying about looking inadequate in front of p
By The Run Experience

The Most Extreme Running Challenge: the FKT
FKT is short for "Fastest Known Time'' and refers to the fastest time that a specific route or course has been completed.
By The Run Experience

I Walk Sometimes. Does This Mean I'm Not a Runner?
Whether you do it to catch your breath, stop your legs from burning or simply reset your mental strength to keep going, walking really helps.
By The Run Experience

When Does Running Get Easier for Beginners?
When will running start to feel easier for beginners? Find out what you can do to adjust to the demands of running faster so you can experience the le
By Sabrina Grotewold

5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This fivephase recovery plan will get you back on the roads without setbacks.
By Marion Herring

2 Pains in Your Shin That Might Not Be Shin Splints
Shin pain doesn't always mean you have shin splints. It might be a sign of some other problem. Here are two conditions that are sometimes mistakenly d
By Marlene Cimons, Runner's World

14 Running-Specific Strength Training Exercises
Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness.
By Nikki Chavanelle

How to Go From Zero to Marathon in Six Months
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2mile saddle.
By Pete Rea

How to Introduce Your Dog to Running
Unlike human running partners, canine friends need special attention, especially when they're young. This advice will get your pup up and running with
By Laura Forman

How Far Should You Run?
One of the most common questions that beginners have is, "How much should I run?" It's a tough question but we have the answer.
By Jason Fitzgerald

Running Technique: The Importance of Cadence and Stride
Veteran and rookie runners listen up. You can run like a pro with this simple plan to quicken your stride.
By Mackenzie Lobby

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