Running Tips & Training

Everything You Need to Run Faster, Harder and Longer

Welcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.


Running Articles & Advice

Article
Should You Run Every Day?

Running every single day is becoming more popular—but will it ultimately lead to burn out or injury?

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5 Signs of Overtraining

Running is good, but too much of a good thing can be harmful. Do you know when to dial it back?

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Article
How to Run at the Right Pace

Pace yourself. Sure, it sounds easy enough—but it’s often harder than you’d think.

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Meet Our Experts

 
Kolby Paxton
KOLBY PAXTON
 

Kolby Paxton is the running editor for ACTIVE.com. When he is not running, he enjoys spending time with his wife and their beagle, Griffey.