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Triathlon by the Numbers

Triathletes often focus on numbers miles run, hours ridden, laps swam but what about the distance of the longest race or the number of IRONMAN partici

The Dangers of Underfueling

Weight loss can be beneficial, but when a cyclist takes things too far, those benefits turn into serious issues.


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Jackie Veling

Jackie Veling is passionate about women's health, body positivity and overall wellness.