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5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This fivephase recovery plan will get you back on the roads without setbacks.
By Marion Herring

Bike-Buying Tips for Clydesdale Cyclists
Cyclists come in all shapes and sizes, and lucky for us, so do bikes. Use these tips to find a ride suitable for the heavyweight division.
By Neil Bezdek

7 Things Women Cyclists Want Men Cyclists to Know
Struggling to navigate the sometimes murky waters of riding with your female counterparts? There's a few things we'd like you to know.
By Andrea Tetrault

Summer Camps for Kids: 10 FAQs to Know Before Registering
Registering your children for summer camp is a serious commitment. To help you understand what to expect, here are answers to some frequently asked qu
By Hunter Hewitt

10 Tips to Extend Your Running Life
Age and injury can't stop you if you follow these 10 laws.
By Amby Burfoot

How to Deal with Common (& Messy) Situations in Family Camping
Parents, use this handy guide to get through many commonand sometimes messysituations when you're camping with kids.
By Kim Dinan

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11 Inspiring Reasons to Watch the 2018 Winter Olympic Games with Your Kids
This year’s Olympics begin February 8 in PyeongChang, South Korea, and if there was ever a time to let your kids watch a little extra TV, this is it!
By Kim Dinan

What Women Runners Need to Know About Their Bodies
Sure, we got that talk back in middle school. But the miles we log affects our bodies differently than men.
By Jason Karp

When Does Running Get Easier for Beginners?
When will running start to feel easier for beginners? Find out what you can do to adjust to the demands of running faster so you can experience the le
By Sabrina Grotewold

7 Exercises to Tone Your Oblique Muscles
Want those Vshape abs you see on the cover of fitness magazines? Add these exercises to your routine.
By Cat Perry

Family Camping Essentials Checklist
Covering basics and beyond, keep these lists handy when you head out on your next family camping trip, so you can be sure you haven’t missed a thing.
By Kim Dinan

10 Dynamic Warm Up Exercises for Youth Athletes
Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity.
By Angela Bekkala

15 Workout Milestones Every Fit Person Should Reach
Check out these 15 workout milestones and see how many you've already checked off the list.
By Jennifer Fox

Avoid Knee Pain on Your Next Run With This Must-Know Routine
With this short, simple pre and postrun routine, you'll be sure to significantly squash those chances of a tweaked knee on your next run.
By The Run Experience

10 Outdoor Careers Guaranteed to be Your Dream Job
You'll never want to take this job and shove it when the great outdoors are your office.
By Christina Scannapiego

How to Train for Your First IRONMAN
Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
By Gale Bernhardt

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Jackie Veling

Jackie Veling is passionate about women's health, body positivity and overall wellness.

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Recent

Most Popular

5 Phases of Stress Fracture Recovery Stress fractures can take weeks or months to heal. This fivephase recovery plan will get you back on the roads without setbacks. By Marion Herring

Bike-Buying Tips for Clydesdale Cyclists Cyclists come in all shapes and sizes, and lucky for us, so do bikes. Use these tips to find a ride suitable for the heavyweight division. By Neil Bezdek

7 Things Women Cyclists Want Men Cyclists to Know Struggling to navigate the sometimes murky waters of riding with your female counterparts? There's a few things we'd like you to know. By Andrea Tetrault

Summer Camps for Kids: 10 FAQs to Know Before Registering Registering your children for summer camp is a serious commitment. To help you understand what to expect, here are answers to some frequently asked qu By Hunter Hewitt

10 Tips to Extend Your Running Life Age and injury can't stop you if you follow these 10 laws. By Amby Burfoot

How to Deal with Common (& Messy) Situations in Family Camping Parents, use this handy guide to get through many commonand sometimes messysituations when you're camping with kids. By Kim Dinan

11 Inspiring Reasons to Watch the 2018 Winter Olympic Games with Your Kids This year’s Olympics begin February 8 in PyeongChang, South Korea, and if there was ever a time to let your kids watch a little extra TV, this is it! By Kim Dinan

What Women Runners Need to Know About Their Bodies Sure, we got that talk back in middle school. But the miles we log affects our bodies differently than men. By Jason Karp

When Does Running Get Easier for Beginners? When will running start to feel easier for beginners? Find out what you can do to adjust to the demands of running faster so you can experience the le By Sabrina Grotewold

7 Exercises to Tone Your Oblique Muscles Want those Vshape abs you see on the cover of fitness magazines? Add these exercises to your routine. By Cat Perry

Family Camping Essentials Checklist Covering basics and beyond, keep these lists handy when you head out on your next family camping trip, so you can be sure you haven’t missed a thing. By Kim Dinan

10 Dynamic Warm Up Exercises for Youth Athletes Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity. By Angela Bekkala

15 Workout Milestones Every Fit Person Should Reach Check out these 15 workout milestones and see how many you've already checked off the list. By Jennifer Fox

Avoid Knee Pain on Your Next Run With This Must-Know Routine With this short, simple pre and postrun routine, you'll be sure to significantly squash those chances of a tweaked knee on your next run. By The Run Experience

10 Outdoor Careers Guaranteed to be Your Dream Job You'll never want to take this job and shove it when the great outdoors are your office. By Christina Scannapiego

How to Train for Your First IRONMAN Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN. By Gale Bernhardt

Meet Our Experts

Jackie Veling

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5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This fivephase recovery plan will get you back on the roads without setbacks.
By Marion Herring

Bike-Buying Tips for Clydesdale Cyclists
Cyclists come in all shapes and sizes, and lucky for us, so do bikes. Use these tips to find a ride suitable for the heavyweight division.
By Neil Bezdek

7 Things Women Cyclists Want Men Cyclists to Know
Struggling to navigate the sometimes murky waters of riding with your female counterparts? There's a few things we'd like you to know.
By Andrea Tetrault

Summer Camps for Kids: 10 FAQs to Know Before Registering
Registering your children for summer camp is a serious commitment. To help you understand what to expect, here are answers to some frequently asked qu
By Hunter Hewitt

10 Tips to Extend Your Running Life
Age and injury can't stop you if you follow these 10 laws.
By Amby Burfoot

How to Deal with Common (& Messy) Situations in Family Camping
Parents, use this handy guide to get through many commonand sometimes messysituations when you're camping with kids.
By Kim Dinan

11 Inspiring Reasons to Watch the 2018 Winter Olympic Games with Your Kids
This year’s Olympics begin February 8 in PyeongChang, South Korea, and if there was ever a time to let your kids watch a little extra TV, this is it!
By Kim Dinan

What Women Runners Need to Know About Their Bodies
Sure, we got that talk back in middle school. But the miles we log affects our bodies differently than men.
By Jason Karp

When Does Running Get Easier for Beginners?
When will running start to feel easier for beginners? Find out what you can do to adjust to the demands of running faster so you can experience the le
By Sabrina Grotewold

7 Exercises to Tone Your Oblique Muscles
Want those Vshape abs you see on the cover of fitness magazines? Add these exercises to your routine.
By Cat Perry

Family Camping Essentials Checklist
Covering basics and beyond, keep these lists handy when you head out on your next family camping trip, so you can be sure you haven’t missed a thing.
By Kim Dinan

10 Dynamic Warm Up Exercises for Youth Athletes
Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity.
By Angela Bekkala

15 Workout Milestones Every Fit Person Should Reach
Check out these 15 workout milestones and see how many you've already checked off the list.
By Jennifer Fox

Avoid Knee Pain on Your Next Run With This Must-Know Routine
With this short, simple pre and postrun routine, you'll be sure to significantly squash those chances of a tweaked knee on your next run.
By The Run Experience

10 Outdoor Careers Guaranteed to be Your Dream Job
You'll never want to take this job and shove it when the great outdoors are your office.
By Christina Scannapiego

How to Train for Your First IRONMAN
Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
By Gale Bernhardt

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