How an Online Fitness Community Keeps These Women Motivated
It may seem unlikely, but connecting with likeminded strangers on social media is a great way to motivate and inspire yourself while staying accountab
By Sara LindbergIt may seem unlikely, but connecting with likeminded strangers on social media is a great way to motivate and inspire yourself while staying accountab
By Sara LindbergYour active body needs a few extra helpings of these nutrients to keep rolling strong on the bike.
By Bicycling MagazineWeight loss can be beneficial, but when a cyclist takes things too far, those benefits turn into serious issues.
By Lori Nedescu, MS RD CSSDCheck out the best Thanksgiving races all over the U.S. and sign the whole family up for a race near you.
By ACTIVE.comDon’t miss any of the important storylines–from who to watch to how to watch to what to look for at the 2018 IRONMAN World Championship in KailuaKona
By Michael NystromOnce you complete your target race, then what? What should the next training sequence look like?
By Pete Rea, ZAP FitnessRunner's trots, chafing, that time of the month you know these running problems all too well. Here are the solutions you need for a smooth training ru
By Jenny HadfieldStress fractures can take weeks or months to heal. This fivephase recovery plan will get you back on the roads without setbacks.
By Marion Herring