Active Women Guide

Find Things to Do Near You

Articles & Advice

Boost Your Endurance in 7 Simple Steps

As runners, we all want to increase our endurance, but we're often referring to two different things: speed and distance. Here are seven simple plans

Cheerleading: The Most Dangerous Sport

When you think of sports injuries, full contact sports like football probably come to mind. However, one of the most dangerous sports is cheerleading.

The Cost of Playing Lacrosse

If your child is interested in becoming a laxer, you may be wondering what it will cost you. Here are some of the basics.


Meet Our Experts

expert pic
Jackie Veling

Jackie Veling is passionate about women's health, body positivity and overall wellness.