Newbie Runner FAQ: Pace, Distance and Frequency
Not sure how far, how fast or how often to run? Rest assured, we have the answers to all of your running questions.
By Maile ProctorRunning Articles & Advice
8 Races in Exotic Places
Pack your bags, go off the grid, and test your endurance at one of these exotic locations.
By Maile Proctor
How to Become a Better Runner: Part 1
Seventy percent of runners will deal with an injury at some point. Avoid becoming a statistic by investing in strength training. Our "become a bett...
By Erik Taylor
Can I take Aspirin Before a Marathon?
Should you take aspirin before a marathon to try to prevent a heart attack? Read a doctor's advice on the pros and cons.
By Runner's World
Why Beginning Runners Need Cross-Training
Want to become a faster, fitter runner? No need to pile on the miles. These lowimpact ideas will get you and shape and give your body a break from ...
By Sarah Wassner Flynn
How to Cope When Your Significant Other Is a Runner
If you're a runner and your partner isn't, he or she might need a coping mechanism. Share this gallery so you two can bond over a laugh.
By Sabrina Grotewold
How to Stay Fit While Taking a Break From Running
As much as you'd like it to be, your body is not a machine. Taking a break helps you recharge and get excited about running again. Here's how to do...
By Jeff Gaudette
How Far Should You Run?
One of the most common questions that beginners have is, "How much should I run?" It's a tough question but we have the answer.
By Jason Fitzgerald
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