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Take your runs off the road and into the countryside. Here is your guide to cross country races, with training tips, race-day secrets, an event directory and a community of fellow cross-country runners.
cross-country running Activities
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This spring's running gear trends encourage runners to flaunt their uniqueness. Check out our picks of the coolest new running gear for spring 2014.
Effective, at-home injury prevention doesn't have to cost a bundle. Use one of these inexpensive remedies to cope with pain and sore, tight muscles.