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From choosing the right one to understanding the numbers, this guide will help you get past your fear of tiny instruction manuals and technology.
The first five minutes of a triathlon can be chaotic. Learn how to manage this hectic time with a smooth entrance and proper pacing.
The 2004 USA Triathlon Olympic coach for the men's and women's triathlon teams, Gale's easy-to-follow training plans have helped thousands of athletes achieve their goals. More | Read her Blog | Training Plans
A six-time Ironman World Champion and member of the Ironman Hall of Fame, Dave's years of experience translate into creative training plans for athletes of all abilities. More | Read his Blog | Training Plans
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TRX Swimmer's Rollout
Iroquois Point Triathlon 2007
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