Running Tips & Training

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Running Articles & Advice

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22 Ways to Run Better Every Day

For many runners, the road to improvement can be filled with pot holes and road blocks. These tips will help you detour with ease.

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10 Mistakes You're Making on the Track

Love it or hate it, the track workout is a valuable piece of a runner's training. But these oft-made mistakes can undermine the benefits.

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Should You Run Every Day?

Running every single day is becoming more popular—but will it ultimately lead to burn out or injury?

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Meet Our Experts

 
Kolby Paxton
KOLBY PAXTON
 

Kolby Paxton is the running editor for ACTIVE.com. When he is not running, he enjoys spending time with his wife and their beagle, Griffey.