Beach Body Workouts for Women: Back
You can't see your back, so why train it? Don't use this common excuse. Try these back workouts instead.
By Nia ShanksCore Articles & Advice
You can't see your back, so why train it? Don't use this common excuse. Try these back workouts instead.
By Nia ShanksMake that summer glow count with our Stay Fit for Summer Series. With refreshing, seasonal recipes and bodysculpting workouts, you won't have to th...
Wondering if you're suffering from workout fatigue? These signs could mean it's time to start mixing things up.
By Amy SchlingerThe gym can be an intimidating place for firsttimers. Here's a guide to help you get started.
By Susan Grant LegackiWhen preparing for beach season, men often neglect working out muscle groups that aren't their chest, abs or arms. Don't worry, though. We've got y...
By George KalantzisWith summer approaching, it's time for the fellas to hit the gym. If you're one of these guys, follow our beach body workout series for some tips. ...
By George KalantzisHow do you get those abs you often see on the covers of your favorite fitness magazines? Try adding these exercises to your regular workout routine.
By Tony GentilcoreSummer means it's time to go outside and enjoy the sun, but first know how to protect yourself. Here's the best of ACTIVE's sunscreen articles.
By Erica Schuckies