National Fitness Month: Why triathlons are the ultimate challenge
Triathlon is the ultimate physical challenge, combining swimming, biking, and running to build incredible endurance and a sense of accomplishment.
Keely Hodgkinson Joins COROS to Continue Pushing Middle-Distance Limits
The fastest woman in middle-distance running just found a new training partner. Olympic 800m champion Keely Hodgkinson is joining forces with COROS...
Reebok Introduces the Nano Gym 2.0 Training Shoes
Less bulk. More response. All grind.
How to Use Resistance Bands for Full Body Workouts
No gym, no problem. This full-body resistance band routine hits everything from your core to your glutes — building strength, mobility, and stabili...
PEPPER Introduces the Muscle Activation Suit Built to Make Strength Training Smarter and More Accessible
Powered by electrical muscle stimulation (EMS) and decades of clinical science, the wireless suit and real-time guided app deliver a full-body stre...
How to Beat the Heat: Summer Running Tips
Don't let summer heat sideline your training. From smart pacing to plan-B workouts, these five strategies will help you stay consistent — and cool ...
How to Beat the Heat: 8 Summer Fitness Tips
Don't let the heat sideline your fitness goals. Summer's longer days are perfect for getting outside, but rising temperatures mean your usual routi...
Even More Benefits of Trail Running
Offering more than views, stepping off the pavement and onto dirt paths, winding trails, and rolling hills introduces fresh challenges that can ben...
Debunked: The most common cycling myths
We dispel some of the most common misconceptions associated with cycling.