How to Draft in Open Water Swimming
Open water triathlons present a great opportunity for swimmers who might not be the fastest in the pool.
By LAVA MagazineOpen water triathlons present a great opportunity for swimmers who might not be the fastest in the pool.
By LAVA MagazineSo you just pulverized yourself with a hard effort in an IRONMAN. Should you take an ice bath, or use compression garments?
Do you and your partner have the same bike short tan lines and wake up at dawn to train? Congratulations, you're a triathlete coupleand here's how ...
By Susan Grant Legacki11time IRONMAN Champion, Lisa Bentley, outlines how to successfully plan for and reach your running and triathlon goals.
By Lisa BentleyReach the next level of your running potential by focusing on foot strike, cadence, terrain, brick workouts and speed work.
By LAVA MagazineEver have the itch to undertake a triathlon? This plan will help you cross the finish line successfully.
By Jason SchneiderTraining is done and it's time to execute, but your prerace preparations make or break race day.
By Jim Vance, Triathlon 2.0Why are HOKA ONE ONE maximalist running shoes so popular in the triathlon scene?
By Michael Nystrom