Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Whether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.

Triathlon Training Articles

7 Ways to Kill Your Comfort Zone

Our comfort zone is the imaginary fence that stops us from exploring, challenging and bettering ourselves. Kill your comfort zone with these seven str

Determining Your Race Recovery Time

How long should it take to recover from a race? The answer varies. This guide will you understand when you can safely start again.


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Meet Our Experts

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Michael Nystrom

Triathlon and cycling writer for, IRONMAN finisher and USC Trojan.