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Triathlon Training

How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold Months

Fight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and training plans.

By Taren Gesell

Explore by Category

Latest

3 Brick Workouts to Help You Run Faster, Longer

If you're training for an Olympic-distance or 70.3 triathlon, it pays to add some...

ByGale Bernhardt

over 8 years ago

Does Everyone Pee on Their Bike?

The head coach of Empowered Athlete answers if peeing on your bike is necessary...

ByMelissa Mantak, MA

over 8 years ago

13 Tips for Sprint Triathlon Rookies

Just because you've signed up for your first-ever sprint triathlon doesn't mean...

BySarah Wassner Flynn

over 8 years ago

8 Timesaving Tips to Improve Your Swim

Between work, your social life and also training for the bike and run, it can feel...

ByJay Zacharias

over 8 years ago

2 Top Swim Workouts for Triathletes

Try these two workouts, specifically tailored for triathletes, to improve and...

ByGale Bernhardt

over 8 years ago

8 Metrics We Wish Our Garmin Would Tell Us

Rather than the standard analytics, wouldn't it be nice if our activity trackers...

ByTriathlon Taren Gesell

over 8 years ago

How to Choose the Right Wetsuit for Your Triathlon

Choosing the perfect wetsuit comes down to a few factors, including buoyancy,...

ByBryan Mineo

over 8 years ago

The Perfect IRONMAN 70.3 Taper Plan

Nail the IRONMAN 70.3 taper with these tips and key workouts for preparing your...

ByAndy Kirkland, Training Peaks

over 8 years ago

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