Until breathing during the swim becomes routine, effective focus on other aspects...

If you’re new to triathlon, you may be confused as to the difference between a...

Having a tight stomach has athletic as well as aesthetic benefits for triathletes,...

From technique to training outside of the water, use the offseason to hone in on...

Doing you own basic bike maintenance can help you save time and money—and will...

Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to...

We've set our egos aside to answer the embarrassing questions all triathletes have...

From silly blunders to technique fails, identifying and fixing these triathlon...