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ArticlesEndurance

The Craziest Moments in IRONMAN World Championship History

Look back on some of the most iconic moments from the past 40 years at the IRONMAN World Cha...

By Michael Nystrom

ArticlesEndurance

7 Must-Have Portable Travel Tools and Accessories

Whether you’re on the road or traveling with your bike, it’s always a good idea to be prepar...

By Greg Kaplan,

ArticlesEndurance

Everything Cyclists Need to Know About Recovery

How long should my warm-down be? What should I eat? How much should I drink? How long should...

By Matthew Rabin & Robert Hicks

ArticlesEndurance

Why Runners Need Internal and External Hip Rotation

We know those pesky hips can be the source of a lot of tightness and pain in your running. S...

By The Run Experience

ArticlesEndurance

Everything You Need to Know About the 2018 IRONMAN World Championship

Don’t miss any of the important storylines–from who to watch to how to watch to what to look...

By Michael Nystrom

ArticlesFitness and well-being

9 Reasons the Scale Might Be Lying to You

Seeing an unexpected number on the scale and aren't sure why? There are several reasons a hi...

By Jennifer Fox

ArticlesFitness and well-being

A Parent's Guide to Grocery Shopping With Multiple Kids

Load up the minivan–it's time to go grocery shopping! Survive your next trip to the store wi...

By Rachel Pinn

ArticlesRecreation

9 Anytime Crafts for Kids That They'll Love

No holidays required for these kid-friendly crafts that'll keep them entertained anytime of ...

By Jackie Veling

ArticlesFitness and well-being

13 Thoughts Everyone Has During a Workout Class

"Wait–are these pants see-through?!" And more relatable thoughts everyone has during workout...

By Jackie Veling

ArticlesFitness and well-being

A Self-Care Guide for Parents

As a parent, you often feel the pressure to only focus on the needs of your family, but reme...

By Sara Lindberg