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ArticlesEndurance

The 2015 Kona Crystal Ball: Professional Men and Women

Want to know what's going to happen before the cannon goes off? Michael Lovato and Matt Liet...

By LAVA Magazine

ArticlesEndurance

Should You Run During Pregnancy?

Can you keep up your normal run routine? Is it safe for Baby to run in the third tri? Here's...

By Taylor Danser

ArticlesEndurance

How to Properly Fuel for a Marathon

Heading to your favorite pasta joint the day before a marathon? You're probably not alone. B...

By Erica Schuckies

ArticlesFitness and well-being

Everything You Need to Know About Nutrition for Long Runs

There's only so much you can take with you on your run: Make sure you're choosing your fuel ...

By Gale Bernhardt

ArticlesEndurance

Squint Less, Tri Harder: Sunglasses and Triathlon Performance

Underappreciated and often overlooked, the right pair of sunglasses does make a difference o...

By Michael Nystrom

ArticlesEndurance

Lessons Learned From My Worst Race Ever

Sometimes tripping across the finish line is all you need to snap back into reality.

By Betsy Langan

ArticlesEndurance

His and Hers Review: Oakley Flak 2.0 XL

Looking for a pair of quality sunglasses for running? We did a his and hers review of the Oa...

By Michael Nystrom and Erica Schuckies

ArticlesEndurance

Road To IRONMAN Texas: Signing Up

Call me delusional, but here goes round two. See you this May, IRONMAN Texas.

By Michael Nystrom

ArticlesEndurance

How to Train for a Triathlon (From Scratch)

It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Her...

By Gale Bernhardt

ArticlesEndurance

How to Train for a Triathlon (From Scratch)

It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Her...

By Gale Bernhardt