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ArticlesEndurance

8 IRONMAN Triathlons in 8 Days in the 8 Territories of Australia

Craig Percival has completed the seemingly impossible, and has raised over 85,000 dollars fo...

By LAVA Magazine

ArticlesEndurance

Why You Should Join a Women's Running Club

Many women find running intimidating, especially with their male counterparts. These women-o...

By Theresa Juva-Brown

ArticlesEndurance

How Bad Do You Want It: Paula Newby-Fraser

Ironman triathlon legend Paula Newby-Fraser abandoned the training method that carried her t...

By Matt Fitzgerald

ArticlesEndurance

The Rookie Runner: The Benefits of Wireless Headphones

Scott frees himself from the tangled mess that is running with wired headphones.

ArticlesFitness and well-being

Beating Breast Cancer: Survivor Stories

Here are four women who have fought, supported and continue to walk to find a cure.

By Fara Rosenzweig

ArticlesEndurance

How to Come Back From a Running Break

Returning to running after an injury or extended time off can be daunting. But does it need ...

By Amanda Casanova

ArticlesEndurance

Be Cool, It's a Bike Path

With cities becoming increasingly friendly toward cyclists, multi-use paths are popping up e...

By Bicycling

ArticlesFitness and well-being

How to Stick to Your Diet While on Vacation

You can vacate the daily grind without ditching your weight-loss goals. With a little planni...

By Suzanne Corey

ArticlesFitness and well-being

Back-to-School Fitness: Strength-Training Tips for Teens

Before a teenager starts strength training and lifting weights, there are some basic guideli...

By Kisar S. Dhillon

ArticlesFitness and well-being

Apple Watch Review: 11 Fitness Tips

Get the most out of your training sessions with this year's most buzzed-about accessory.

By Bari Lieberman