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ArticlesEndurance

4 Ways to Optimize Winter Triathlon Training

Winter weather can be unpredictable. Use these four tips to get your training started, even ...

By Paul Johnson

Articles

Four Drills to Improve Your Cycling at Any Age

Cycling is the sport that can easily be picked up as an adult. Proper technique can save you...

By LAVA Magazine

ArticlesEndurance

Tri Economics: Minimize Energy Output to Maximize Speed

Triathlon has many great attributes, but being economical generally isn’t one of them. But b...

By LAVA Magazine

ArticlesFitness and well-being

Fitness Gift Guide for Athletes

This holiday season, outfit the fitness buff in your life with only the best in workout appa...

By ACTIVE.com

ArticlesOutdoors

Outdoors Holiday Gift Guide

Prepare the adventurer in your life for the outdoors with these great items.

By ACTIVE.com

ArticlesEndurance

7 Training Tweaks to Improve Your Triathlon Run

Do you struggle to keep pace when it comes time for the triathlon run? Use these seven ways ...

By Gale Bernhardt

ArticlesEndurance

7 Training Tweaks to Improve Your Triathlon Run

Do you struggle to keep pace when it comes time for the triathlon run? Here are seven ways y...

By Gale Bernhardt

ArticlesEndurance

4 Ways Triathlon Makes You A Better All-Around Athlete

Triathlons require great feats of endurance but they also hone your athletic prowess and imp...

By LAVA Magazine

ArticlesEndurance

How to Perfect Your Swim Tempo

Fast and efficient swimming is a balancing act. Learn to perfect your tempo with these drills.

By Tim Floyd

ArticlesEndurance

Blind Triathlete Michael Somsan Fulfills a Lifelong Vision with Kona IRONMAN Finish

Triathlete Michael Somsan was blinded by a gunshot to the head in 1995, but racing gave him ...

By Danny Woodward