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ArticlesEndurance

How to Run Negative Splits in a Half Marathon

Running negative splits in a race is a goal for many runners, but constantly speeding up for...

By Pete Rea

ArticlesEndurance

Should You Run the Full Distance Before a Race?

When training for a race, should you run the full distance or not? Meb Keflezighi has an opi...

By Rashelle Brown

ArticlesEndurance

Should You Train With Miles or Minutes?

Are miles or minutes the more important factor when quantifying your running efforts? The an...

By Jay Johnson

ArticlesEndurance

10 Silly Things Runners Do

There's no shortage of silly things that runners do. See if what you do made our top 10 list.

By Mackenzie Lobby Havey

ArticlesEndurance

9 Important Running Rituals to Make Part of Your Routine

Looking to improve your running? Forming these everyday habits will help you be a more consi...

By Megan Harrington

ArticlesEndurance

7 Expert Tips to Reach Your Running Goals

Make 2016 the year you finally follow through on your biggest running goals.

By Kara Deschenes

ArticlesEndurance

The Coolest Things in Running: January 22

Professional tower runners and new flavors from GU Energy Labs caught our attention this wee...

By Erica Schuckies

ArticlesEndurance

Why You Should Join a Women's Running Club

Many women find running intimidating, especially with their male counterparts. These women-o...

By Theresa Juva-Brown

ArticlesEndurance

7 Expert Tips to Finally Reach Your Running Goals

Make 2016 the year you finally follow through on your biggest running goals.

By Kara Deschenes

ArticlesEndurance

The Rise of Obstacle Course Races

Obstacle course races and mud runs have exploded onto the scene with no signs of slowing dow...

By Erica Schuckies