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ArticlesEndurance

10 Under-the-Radar Triathlons You Should Add to Your 2019 Calendar

Break the monotony. These less-popular triathlons are a great way to spice up your 2019 tria...

By Michael Nystrom

ArticlesEndurance

The Pros and Cons of Running a Negative Split

Not everyone agrees about whether this pacing strategy is good or bad come race day.

By Rashelle Brown

ArticlesEndurance

Your 2019 Triathlon Checklist

Make the 2019 triathlon season your best yet by including these 10 items on your triathlon c...

By Michael Nystrom

ArticlesEndurance

Everything You Can Expect During Your First IRONMAN

From registering to racing and everything in between, here's what to expect during your firs...

By Michael Nystrom

ArticlesEndurance

The Best Triathlon Moments From 2018

From Tim Don's inspirational return to the Big Island to Vicky Holland securing her first IT...

By Michael Nystrom

ArticlesEndurance

Breaking Down the Triathlon Distances

From the super sprint to an IRONMAN, which triathlon distance is best for you?

By Michael Nystrom

ArticlesEndurance

An IRONMAN's Guide to Surviving the Holidays

Navigating the holidays can be tough, but these quick survival tips can help keep you on tra...

By Michael Nystrom

ArticlesEndurance

How to Maintain Running Speed in the Offseason

We offer two offseason speed workouts that you can do now, so you can actually work on getti...

By Gale Bernhardt

ArticlesEndurance

How to Prevent Thigh Muscle Cramps

What are some of the causes and ways to prevent debilitating thigh cramps?

By Gale Bernhardt

ArticlesEndurance

When to Push Past the Pain in Triathlon Training

Learn how to push yourself without causing an injury and what to do when you've taken your t...

By Gale Bernhardt